Athlete · Open Women · 25-29 ·

ESP

Alba González Alonso

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:36:34 (Bilbao 2026) · Doubles Mixed 1:28:12 (Madrid 2025).

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1:36:34 Open Women time · Bilbao 2026 also raced Doubles Mixed: each has its own best below

319th of 438 Open Women place · Bilbao 2026 among Open Women finishers there

1:36:34 latest race · Bilbao 2026 first Open Women race Open Women

SkiErg strongest segment · Bilbao 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:34Bilbao 2026 · 1 race Doubles Mixed1:28:12Madrid 2025 · 3 races · with Aitor Gamarra Calavia

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:00 best 1:28:12 best 1:28:12 · Madrid

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 7 Feb 2026what the whole field did →	Open Women · 25-29	1:36:34	319th of 438	50:30	37:40	8:28	splits SkiErg4:50Sled push3:20Sled pull4:48Burpee broad jump7:13Row5:10Farmers carry2:34Sandbag lunges4:13Wall balls5:32Run 15:55Run 25:51Run 36:18Run 46:29Run 56:41Run 66:22Run 76:14Run 86:43Full report for this race →
Madrid 2025 27 Nov 2025team: Alba González Alonso, Aitor Gamarra Calaviawhat the whole field did →	Doubles Mixed · team 25-29	1:28:12	1147th of 1,659	51:40	27:43	8:54	splits SkiErg4:42Sled push2:06Sled pull3:44Burpee broad jump3:01Row4:35Farmers carry1:57Sandbag lunges3:31Wall balls4:07Run 16:07Run 26:05Run 36:28Run 46:32Run 56:36Run 66:23Run 76:14Run 87:19Full report for this race →
Bilbao 2025 15 Feb 2025team: Aitor Gamarra Calavia, Alba González Alonsowhat the whole field did →	Doubles Mixed	1:35:24	565th of 617	55:05	32:12	8:11	splits SkiErg4:37Sled push2:41Sled pull4:48Burpee broad jump4:02Row5:20Farmers carry2:12Sandbag lunges3:49Wall balls4:43Run 16:02Run 25:53Run 36:42Run 47:07Run 57:45Run 67:10Run 77:09Run 87:20Full report for this race →
Madrid 2024 26 Oct 2024team: Aitor Gamarra, Alba González Alonsowhat the whole field did →	Doubles Mixed · team U29	1:39:46	531st of 584	50:59	36:56	11:54	splits SkiErg4:36Sled push4:02Sled pull5:10Burpee broad jump3:43Row5:06Farmers carry2:24Sandbag lunges5:49Wall balls6:06Run 16:18Run 25:56Run 36:20Run 46:15Run 56:43Run 66:31Run 76:10Run 86:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bilbao 2026, against 438 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Albaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 41%

Sled pull faster than 86%

Burpee broad jump faster than 28%

Row faster than 76%

Farmers carry faster than 15%

Sandbag lunges faster than 72%

Wall balls faster than 61%

Roxzone faster than 15%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:09 slower

Sled pull 1:01 faster

Burpee broad jump 1:01 slower

Row 0:16 faster

Farmers carry 0:31 slower

Sandbag lunges 0:35 faster

Wall balls 0:29 faster

Roxzone 2:07 slower

Runs (8 km) 7:52 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alba against the typical Open Women finisher

Alba1:36:34

5:554:505:513:206:184:486:297:136:415:106:222:346:144:136:435:328:28

Typical Open Women1:27:31

5:115:165:023:115:155:495:196:125:255:265:212:035:164:485:356:016:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:07 against the typical Open Women finisher at Bilbao 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown