ESP Alba Gomez
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:18:37 at Rome 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: David Manso, Alba Gomezwhole field → | Doubles Mixed · team 30-34 | 1:18:37 | 902nd of 2,281276th of 610 aged 30-34 | 40:49 | 31:26 | 6:26 | View results | See splits Hide splitsSkiErg4:39faster than 15%Sled push3:00faster than 18%Sled pull3:43fastest 36%Burpee broad jump4:24faster than 26%Row4:46fastest 37%Farmers carry2:12faster than 12%Sandbag lunges4:20faster than 43%Wall balls4:22fastest 40%Runs (8 km)40:49fastest 31%Roxzone6:26fastest 37%Run 16:11fastest 28%Run 24:28fastest 26%Run 34:45fastest 28%Run 44:46fastest 29%Run 54:58fastest 33%Run 65:01fastest 38%Run 74:58fastest 33%Run 85:45fastest 40%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Alba Gomez, David Mansowhole field → | Doubles Mixed · team 30-34 | 1:27:44 | 1123rd of 1,659324th of 437 aged 30-34 | 49:19 | 31:31 | 6:59 | View results | See splits Hide splitsSkiErg4:34fastest 46%Sled push2:33faster than 23%Sled pull3:58faster than 48%Burpee broad jump4:09faster than 29%Row4:23fastest 13%Farmers carry2:14faster than 18%Sandbag lunges4:45faster than 19%Wall balls4:55faster than 37%Runs (8 km)49:19faster than 27%Roxzone6:59faster than 49%Run 15:47faster than 23%Run 25:45faster than 29%Run 36:01faster than 28%Run 46:05faster than 27%Run 56:21faster than 23%Run 66:11faster than 27%Run 76:07faster than 30%Run 87:07faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alba has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Madrid 2025 · best of 2 | 4:20 |
| Sled push | 2:33 | Madrid 2025 · best of 2 | 2:11 |
| Sled pull | 3:43 | Rome 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:09 | Madrid 2025 · best of 2 | 3:35 |
| Row | 4:23 | Madrid 2025 · best of 2 | 4:47 |
| Farmers carry | 2:12 | Rome 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:20 | Rome 2026 · best of 2 | 4:03 |
| Wall balls | 4:22 | Rome 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:49 | Rome 2026 · best of 2 | 45:36 |
| Roxzone | 6:26 | Rome 2026 · best of 2 | 7:11 |
How to read
Each station's best across Alba's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- David Manso2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alba against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:40 against the typical Doubles Mixed finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
