GBR Alastair Hills
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:00 at Taipei 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Alastair Hills, Darren Chanwhole field → | Doubles Men · team 40-44 | 1:19:59 | 652nd of 1,84694th of 279 aged 40-44 | 39:51* | 30:00* | 10:12 | View results | See splits Hide splitsSkiErg4:03fastest 19%Sled push2:09faster than 31%Sled pull3:59faster than 44%Burpee broad jump4:04faster than 29%Row4:43fastest 42%Farmers carry1:29fastest 10%Sandbag lunges5:27faster than 14%Wall balls4:06fastest 16%Runs (8 km)39:51fastest 37%Roxzone10:12fastest 21%Run 13:47fastest 32%Run 24:39fastest 42%Run 34:47fastest 37%Run 44:52fastest 38%Run 55:00fastest 40%Run 65:00fastest 43%Run 75:03fastest 44%Run 86:47fastest 42%Full report for this race → |
| Taipei 2026 28 Feb 2026team: Darren Chan, Alastair Hillswhole field → | Doubles Men · team 40-44 | 1:19:00 | 240th of 77226th of 93 aged 40-44 | 44:44 | 28:15 | 6:05 | View results | See splits Hide splitsSkiErg4:18fastest 32%Sled push2:13fastest 48%Sled pull3:00fastest 8%Burpee broad jump3:40faster than 33%Row4:30fastest 16%Farmers carry1:26fastest 4%Sandbag lunges4:33faster than 29%Wall balls4:35fastest 45%Runs (8 km)44:44fastest 43%Roxzone6:05fastest 17%Run 16:22faster than 35%Run 25:27faster than 41%Run 35:32fastest 50%Run 45:49faster than 41%Run 55:28fastest 37%Run 65:29fastest 39%Run 75:27fastest 37%Run 85:15fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Alastair has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Hong Kong 2026 · best of 2 | 4:04 |
| Sled push | 2:09 | Hong Kong 2026 · best of 2 | 1:50 |
| Sled pull | 3:00 | Taipei 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:40 | Taipei 2026 · best of 2 | 3:13 |
| Row | 4:30 | Taipei 2026 · best of 2 | 4:32 |
| Farmers carry | 1:26 | Taipei 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:33 | Taipei 2026 · best of 2 | 3:35 |
| Wall balls | 4:06 | Hong Kong 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:51 | Hong Kong 2026 · best of 2 | 42:19 |
| Roxzone | 6:05 | Taipei 2026 · best of 2 | 6:48 |
How to read
Each station's best across Alastair's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Darren Chan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 772 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alastair against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:32 against the typical Doubles Men finisher at Taipei 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
