CAN Alastair Fothergill
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:55:49 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Alastair Fothergill, Sylvia Yumwhole field → | Doubles Mixed · team 16-24 | 1:55:49 | 1360th of 1,51687th of 93 aged 16-24 | 50:05* | 45:27* | 20:21 | View results | See splits Hide splitsSkiErg5:40faster than 2%Sled push3:09faster than 15%Sled pull5:39faster than 19%Burpee broad jump5:13faster than 15%Row6:18faster than 2%Farmers carry2:03faster than 46%Sandbag lunges5:01faster than 43%Wall balls12:24faster than 3%Runs (8 km)50:05faster than 28%Roxzone20:21faster than 2%Run 14:43faster than 34%Run 25:17faster than 44%Run 35:22fastest 49%Run 45:21fastest 48%Run 55:54faster than 35%Run 66:01faster than 32%Run 76:19faster than 24%Run 811:12faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Sylvia Yum1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alastair against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:29 against the typical Doubles Mixed finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:55:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
