Alastair Bath
3 HYROX results over 1 season. Best Open Men time 1:32:46 at Glasgow 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:36 faster (1:47:22 to 1:32:46).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026what the whole field did → | Open Men · 40-44 | 1:32:46 | 1810th of 2,661 | 48:52 | 39:26 | 4:33 | splitsSkiErg4:30Sled push3:17Sled pull4:30Burpee broad jump6:18Row5:06Farmers carry2:43Sandbag lunges6:14Wall balls6:48Run 15:36Run 25:40Run 35:52Run 45:56Run 56:20Run 66:00Run 76:14Run 87:17Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 40-44 | 1:36:39 | 1894th of 2,544 | 47:27 | 43:24 | 5:53 | splitsSkiErg4:34Sled push2:49Sled pull4:56Burpee broad jump7:55Row5:14Farmers carry2:39Sandbag lunges7:42Wall balls7:35Run 14:01Run 25:53Run 36:15Run 46:24Run 56:41Run 66:31Run 76:22Run 85:24Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 1:47:22 | 3445th of 3,945 | 50:50 | 48:39 | 7:59 | splitsSkiErg4:29Sled push2:54Sled pull6:28Burpee broad jump8:59Row5:24Farmers carry2:16Sandbag lunges7:41Wall balls10:28Run 16:28Run 25:53Run 36:34Run 46:22Run 56:21Run 66:02Run 76:10Run 87:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alastair against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:00 against the typical Open Men finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.