IRL Alannah Girvin
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Alannah Girvin, Roman Kopruckiwhole field → | Doubles Mixed · team 30-34 | 1:08:37 | 309th of 1,72089th of 429 aged 30-34 | 39:47 | 23:16 | 5:38 | View results | See splits Hide splitsSkiErg4:01fastest 20%Sled push1:30fastest 2%Sled pull2:53fastest 8%Burpee broad jump2:26fastest 8%Row4:32fastest 21%Farmers carry1:28fastest 14%Sandbag lunges2:57fastest 11%Wall balls3:29fastest 4%Runs (8 km)39:47fastest 30%Roxzone5:38fastest 28%Run 14:33fastest 30%Run 24:37fastest 23%Run 34:53fastest 24%Run 45:20fastest 44%Run 55:21fastest 41%Run 65:06fastest 32%Run 75:07fastest 31%Run 84:53fastest 26%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Alannah Girvin, Ailbhe Girvinwhole field → | Doubles Women · team 16-24 | 1:20:07 | 422nd of 1,64441st of 187 aged 16-24 | 44:48 | 28:31 | 6:53 | View results | See splits Hide splitsSkiErg5:02fastest 45%Sled push2:00faster than 39%Sled pull3:57fastest 44%Burpee broad jump3:30fastest 18%Row5:12faster than 48%Farmers carry2:12faster than 24%Sandbag lunges2:42fastest 6%Wall balls3:56fastest 23%Runs (8 km)44:48fastest 29%Roxzone6:53fastest 34%Run 15:14fastest 30%Run 25:17fastest 26%Run 35:29fastest 26%Run 45:24fastest 22%Run 55:39fastest 30%Run 65:40fastest 32%Run 75:36fastest 31%Run 86:32fastest 37%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Alannah Girvin, Ailbhe Girvinwhole field → | Doubles Women · team 16-24 | 1:19:32 | 532nd of 1,50770th of 191 aged 16-24 | 47:21 | 27:37 | 4:37 | View results | See splits Hide splitsSkiErg4:48faster than 43%Sled push1:40faster than 48%Sled pull3:41fastest 33%Burpee broad jump3:20fastest 12%Row5:05fastest 39%Farmers carry2:08faster than 16%Sandbag lunges3:02fastest 14%Wall balls3:53fastest 15%Runs (8 km)47:21fastest 45%Roxzone4:37fastest 39%Run 13:47fastest 42%Run 26:03fastest 41%Run 36:16fastest 36%Run 46:23fastest 39%Run 56:55faster than 43%Run 66:45faster than 48%Run 76:39fastest 46%Run 84:37faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alannah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Dublin 2025 · best of 2 | 4:48 |
| Sled push | 1:40 | Dublin 2025 · best of 2 | 1:51 |
| Sled pull | 3:41 | Dublin 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:20 | Dublin 2025 · best of 2 | 4:17 |
| Row | 5:05 | Dublin 2025 · best of 2 | 5:12 |
| Farmers carry | 2:08 | Dublin 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:42 | Madrid 2025 · best of 2 | 3:47 |
| Wall balls | 3:53 | Dublin 2025 · best of 2 | 4:22 |
| Runs (8 km) | 44:48 | Madrid 2025 · best of 2 | 49:12 |
| Roxzone | 4:37 | Dublin 2025 · best of 2 | 7:49 |
How to read
Each station's best across Alannah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ailbhe Girvin2 races
- Roman Koprucki1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alannah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:17 against the typical Doubles Women finisher at Dublin 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
