AUS Alannah David
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
460th of 1,666 Open Women (faster than 72%). Against the 50 who finished around 1:23:14: most time gained on the roxzone (0:24), most lost on the eight runs (0:22). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:55 | 3:00 | faster than 55% |
| SkiErg: | 4:57 | 5:04 | faster than 64% |
| Run 2: | 4:42 | 5:14 | faster than 75% |
| Sled push: | 1:51 | 2:31 | faster than 93% |
| Run 3: | 5:30 | 5:25 | faster than 47% |
| Sled pull: | 5:06 | 5:30 | faster than 63% |
| Run 4: | 5:10 | 5:30 | faster than 65% |
| Burpee broad jump: | 5:41 | 6:12 | faster than 60% |
| Run 5: | 5:31 | 5:39 | faster than 55% |
| Row: | 4:57 | 5:19 | faster than 83% |
| Run 6: | 5:02 | 5:38 | faster than 75% |
| Farmers carry: | 1:43 | 2:10 | faster than 93% |
| Run 7: | 4:59 | 5:33 | faster than 75% |
| Sandbag lunges: | 4:14 | 4:56 | faster than 75% |
| Run 8: | 6:22 | 6:37 | faster than 58% |
| Wall balls: | 5:12 | 5:57 | faster than 68% |
| Roxzone: | 8:33 | 9:51 | faster than 77% |
| Runs (8 km) | 40:09 | 42:42 | faster than 64% |
| Stations (8) | 33:41 | ||
| Finish | 1:22:18 | 1:30:38 | 460th of 1,666 · faster than 72% |
967th of 2,446 Doubles Women (faster than 60%). Against the 76 who finished around 1:22:57: most time gained on the eight runs (1:17), most lost on wall balls (0:51). Runs 5 to 8 took 4:21 more than runs 1 to 4 (them: 4:28 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:59 | 3:17 | faster than 73% |
| SkiErg: | 4:57 | 4:40 | faster than 19% |
| Run 2: | 5:13 | 5:38 | faster than 70% |
| Sled push: | 1:55 | 1:39 | faster than 21% |
| Run 3: | 5:33 | 5:51 | faster than 63% |
| Sled pull: | 4:24 | 4:10 | faster than 38% |
| Run 4: | 5:41 | 5:55 | faster than 60% |
| Burpee broad jump: | 4:13 | 4:08 | faster than 46% |
| Run 5: | 5:41 | 6:03 | faster than 66% |
| Row: | 5:12 | 5:07 | faster than 42% |
| Run 6: | 5:39 | 6:04 | faster than 67% |
| Farmers carry: | 1:47 | 1:51 | faster than 61% |
| Run 7: | 5:45 | 6:02 | faster than 62% |
| Sandbag lunges: | 3:32 | 3:42 | faster than 57% |
| Run 8: | 6:42 | 6:56 | faster than 57% |
| Wall balls: | 4:54 | 4:10 | faster than 18% |
| Roxzone: | 8:51 | 10:05 | faster than 77% |
| Runs (8 km) | 43:09 | 45:59 | faster than 66% |
| Stations (8) | 30:54 | ||
| Finish | 1:22:49 | 1:26:01 | 967th of 2,446 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Caitlyn Edwards1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,666 Open Women
Shape of the race
This chart shows where Alannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on BBJ (faster than 61%).
See the numbers
| Part | Alannah: faster than |
|---|---|
| Ski | 65% |
| Push | 93% |
| Pull | 64% |
| BBJ | 61% |
| Row | 84% |
| Carry | 94% |
| Lunges | 76% |
| Wall balls | 69% |
| Roxzone | 77% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alannah beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Burpee broad jump (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alannah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:33 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alannah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alannah: 40:11 running, 33:41 at the stations and 8:33 in the roxzone; the longest station was the burpee broad jumps (5:41).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Alannah | Typical Open Women |
|---|---|---|
| Run 1 | 2:55 | 3:00 |
| SkiErg | 4:57 | 5:04 |
| Run 2 | 4:42 | 5:14 |
| Sled push | 1:51 | 2:31 |
| Run 3 | 5:30 | 5:25 |
| Sled pull | 5:06 | 5:30 |
| Run 4 | 5:10 | 5:30 |
| Burpee broad jump | 5:41 | 6:12 |
| Run 5 | 5:31 | 5:39 |
| Row | 4:57 | 5:19 |
| Run 6 | 5:02 | 5:38 |
| Farmers carry | 1:43 | 2:10 |
| Run 7 | 4:59 | 5:33 |
| Sandbag lunges | 4:14 | 4:56 |
| Run 8 | 6:22 | 6:37 |
| Wall balls | 5:12 | 5:57 |
| Roxzone | 8:33 | 9:51 |
| Finish | 1:22:18 | 1:30:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
