IRL Alanna le Bris
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:16:20 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Alanna Le Bris, Niamh Ryanwhole field → | Doubles Women · team 25-29 | 1:16:20 | 424th of 2,331154th of 673 aged 25-29 | 39:51 | 28:53 | 7:36† | View results | See splits Hide splitsSkiErg4:44faster than 24%Sled push1:26fastest 35%Sled pull3:58fastest 42%Burpee broad jump4:37faster than 34%Row4:54fastest 30%Farmers carry1:55fastest 49%Sandbag lunges3:43fastest 46%Wall balls3:36fastest 7%Runs (8 km)39:51fastest 15%Roxzone7:36Run 14:43fastest 37%Run 24:41fastest 19%Run 34:42fastest 13%Run 44:46fastest 14%Run 54:49fastest 13%Run 65:04fastest 22%Run 74:47fastest 12%Run 86:19fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Niamh Ryan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alanna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:27 against the typical Doubles Women finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
