USA Alanna Jeffcoat
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:55:23 (Houston 2026) · Doubles Women 1:39:20 (Dallas 2024).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026what the whole field did → | Open Women · 30-34 | 1:55:23 | 1377th of 1,997 | 1:03:21 | 39:51 | 12:15 | splitsSkiErg4:59Sled push2:55Sled pull6:53Burpee broad jump6:14Row5:17Farmers carry2:42Sandbag lunges5:49Wall balls5:02Run 17:28Run 27:14Run 37:32Run 47:55Run 57:48Run 68:04Run 78:14Run 89:11Full report for this race → |
| Dallas 2025 21 Nov 2025team: Alanna Jeffcoat, Deyadira Aguilarwhat the whole field did → | Doubles Women · team 30-34 | 1:55:22 | 1408th of 1,529 | 1:10:59 | 32:57 | 11:31 | splitsSkiErg4:32Sled push2:20Sled pull4:49Burpee broad jump4:06Row6:32Farmers carry2:02Sandbag lunges4:31Wall balls4:05Run 18:31Run 27:46Run 37:59Run 49:32Run 58:35Run 68:39Run 78:39Run 811:21Full report for this race → |
| Dallas 2024 23 Nov 2024team: Alanna Jeffcoat, Stormie Crouchwhat the whole field did → | Doubles Women · team 30-39 | 1:39:20 | 353rd of 553 | 54:53 | 31:49 | 12:43 | splitsSkiErg4:26Sled push2:30Sled pull4:10Burpee broad jump4:43Row5:23Farmers carry2:23Sandbag lunges4:06Wall balls4:08Run 16:54Run 26:06Run 36:40Run 46:53Run 56:48Run 66:50Run 77:11Run 87:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 1,997 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alanna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:27 against the typical Open Women finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:55:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
