BEL Alanis Lecrignier
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
103rd of 160 Pro Women (faster than 35%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 3:20 | 3:43 | faster than 79% |
| SkiErg: | 4:54 | 4:53 | faster than 45% |
| Run 2: | 4:25 | 4:52 | faster than 79% |
| Sled push: | 6:35 | 3:42 | faster than 0% |
| Run 3: | 4:44 | 5:13 | faster than 74% |
| Sled pull: | 8:34 | 5:32 | faster than 6% |
| Run 4: | 4:48 | 5:16 | faster than 73% |
| Burpee broad jump: | 4:49 | 5:32 | faster than 67% |
| Run 5: | 4:47 | 5:18 | faster than 77% |
| Row: | 5:29 | 5:13 | faster than 29% |
| Run 6: | 4:55 | 5:14 | faster than 68% |
| Farmers carry: | 2:44 | 2:52 | faster than 57% |
| Run 7: | 5:00 | 5:20 | faster than 65% |
| Sandbag lunges: | 5:46 | 5:44 | faster than 46% |
| Run 8: | 5:18 | 5:45 | faster than 71% |
| Wall balls: | 8:24 | 6:45 | faster than 20% |
| Roxzone: | 8:44 | 7:36 | faster than 25% |
| Runs (8 km) | 37:13 | 40:38 | faster than 76% |
| Stations (8) | 47:15 | ||
| Finish | 1:33:08 | 1:28:09 | 103rd of 160 · faster than 35% |
396th of 1,009 Open Women (faster than 60%). Against the 30 who finished around 1:30:10: most time gained on the eight runs (2:29), most lost on sandbag lunges (3:11). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 5:41 | faster than 79% |
| SkiErg: | 4:54 | 5:13 | faster than 83% |
| Run 2: | 4:57 | 5:23 | faster than 73% |
| Sled push: | 3:28 | 2:50 | faster than 15% |
| Run 3: | 5:07 | 5:41 | faster than 77% |
| Sled pull: | 7:20 | 5:53 | faster than 16% |
| Run 4: | 5:02 | 5:43 | faster than 79% |
| Burpee broad jump: | 5:11 | 6:30 | faster than 82% |
| Run 5: | 6:41 | 5:51 | faster than 22% |
| Row: | 5:18 | 5:22 | faster than 57% |
| Run 6: | 4:56 | 5:42 | faster than 83% |
| Farmers carry: | 2:10 | 2:10 | faster than 51% |
| Run 7: | 4:53 | 5:40 | faster than 82% |
| Sandbag lunges: | 7:59 | 4:58 | faster than 4% |
| Run 8: | 4:58 | 5:56 | faster than 86% |
| Wall balls: | 4:56 | 6:39 | faster than 88% |
| Roxzone: | 7:13 | 7:28 | faster than 56% |
| Runs (8 km) | 41:31 | 45:43 | faster than 74% |
| Stations (8) | 41:16 | ||
| Finish | 1:29:54 | 1:33:35 | 396th of 1,009 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Maastricht 2026, against 160 Pro Women
Shape of the race
This chart shows where Alanis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 76% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Alanis: faster than |
|---|---|
| Ski | 45% |
| Push | 1% |
| Pull | 6% |
| BBJ | 68% |
| Row | 29% |
| Carry | 57% |
| Lunges | 47% |
| Wall balls | 21% |
| Roxzone | 26% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alanis beat on each part of the race, at this race.Best: Runs (8 km) (faster than 76%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alanis's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:25 faster); weakest: Sled pull (3:02 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alanis against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alanis: 37:17 running, 47:15 at the stations and 8:44 in the roxzone; the longest station was the sled pull (8:34).Below, Typical Pro Women: 40:40 running, 40:12 at the stations and 7:36 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Alanis | Typical Pro Women |
|---|---|---|
| Run 1 | 3:20 | 3:43 |
| SkiErg | 4:54 | 4:53 |
| Run 2 | 4:25 | 4:52 |
| Sled push | 6:35 | 3:42 |
| Run 3 | 4:44 | 5:13 |
| Sled pull | 8:34 | 5:32 |
| Run 4 | 4:48 | 5:16 |
| Burpee broad jump | 4:49 | 5:32 |
| Run 5 | 4:47 | 5:18 |
| Row | 5:29 | 5:13 |
| Run 6 | 4:55 | 5:14 |
| Farmers carry | 2:44 | 2:52 |
| Run 7 | 5:00 | 5:20 |
| Sandbag lunges | 5:46 | 5:44 |
| Run 8 | 5:18 | 5:45 |
| Wall balls | 8:24 | 6:45 |
| Roxzone | 8:44 | 7:36 |
| Finish | 1:33:08 | 1:28:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:02 against the typical Pro Women finisher at Maastricht 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
