USA Alandra Greenlee
12 HYROX results (7 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:03:50 (New York 2025) · Open Women 1:02:02 (Washington DC 2025) · Elite Doubles Women 0:58:11 (Washington DC 2026) · Doubles Mixed 0:58:37 (Atlanta 2025) · Pro Doubles Women 0:59:32 (Phoenix 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 0:41 faster (1:04:31 to 1:03:50).
Each dot is one Elite Doubles Women race. Not enough complete, clean Elite Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Alandra Greenlee, Kris Rugloskiwhat the whole field did → | Elite Doubles Women | 1:04:12 | 15th of 15 | 40:15 | 24:04 | — | splitsSkiErg3:58Sled push1:46Sled pull3:01Burpee broad jump2:26Row4:27Farmers carry1:27Sandbag lunges3:15Wall balls3:44Run 13:08Run 24:39Run 35:09Run 45:23Run 55:48Run 65:44Run 76:14Run 84:10Full report for this race → |
| New York 2026 29 May 2026what the whole field did → | Pro Women · 35-39 | 1:10:53 | top 4% 19/493 | 35:43 | 31:14 | 4:01 | splitsSkiErg4:13Sled push3:47Sled pull3:57Burpee broad jump3:51Row4:33Farmers carry2:16Sandbag lunges3:58Wall balls4:39Run 14:22Run 24:01Run 34:09Run 44:17Run 54:33Run 64:27Run 74:25Run 85:33Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Alandra Greenlee, Kris Rugloskiwhat the whole field did → | Elite Doubles Women | 0:58:11 | 3rd of 15 | 34:09 | 24:08 | — | splitsSkiErg3:56Sled push1:50Sled pull3:09Burpee broad jump2:30Row4:26Farmers carry1:30Sandbag lunges2:59Wall balls3:48Run 15:08Run 23:54Run 33:56Run 44:05Run 54:09Run 64:28Run 74:41Run 83:52Full report for this race → |
| Las Vegas 2026 22 Feb 2026what the whole field did → | Pro Women · 35-39 | 1:06:08 | 8th of 240 | 32:42 | 28:36 | 4:55 | splitsSkiErg4:17Sled push3:09Sled pull3:59Burpee broad jump3:18Row4:32Farmers carry1:45Sandbag lunges3:40Wall balls3:56Run 12:30Run 24:03Run 34:13Run 44:17Run 54:25Run 64:18Run 74:24Run 84:35Full report for this race → |
| Phoenix 2026 31 Jan 2026team: Kris Rugloski, Alandra Greenleewhat the whole field did → | Pro Doubles Women · team 30-34 | 0:59:32 | 3rd of 185 | 31:24 | 24:07 | 4:06 | splitsSkiErg3:52Sled push1:55Sled pull3:13Burpee broad jump2:37Row4:24Farmers carry1:30Sandbag lunges2:47Wall balls3:49Run 13:44Run 23:49Run 33:54Run 43:54Run 53:59Run 63:57Run 74:03Run 84:08Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 35-39 | 1:03:57 | top 3% 12/472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Pro Women · 35-39 | 1:03:50 | 1st of 190 | — | 25:49 | — | splitsSkiErg4:05Sled push2:03Sled pull3:00Burpee broad jump3:16Row4:25Farmers carry1:50Sandbag lunges3:32Wall balls3:38Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Alandra Greenlee, Mathew MacLeanwhat the whole field did → | Doubles Mixed · team 30-39 | 0:58:37 | 6th of 141 | 30:58 | 22:16 | 5:23 | splitsSkiErg3:48Sled push1:30Sled pull3:00Burpee broad jump1:59Row4:04Farmers carry1:28Sandbag lunges2:43Wall balls3:44Run 12:32Run 23:58Run 34:00Run 44:00Run 54:00Run 63:56Run 74:09Run 84:23Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Pro Women · 35-39 | 1:04:07 | 1st of 138 | 30:11 | 28:26 | 5:30 | splitsSkiErg4:08Sled push2:57Sled pull4:06Burpee broad jump3:20Row4:31Farmers carry1:47Sandbag lunges3:40Wall balls3:57Run 12:20Run 23:46Run 33:51Run 43:55Run 54:05Run 63:58Run 73:57Run 84:19Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Alandra Greenlee, Matt Stankiewitchwhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:03 | top 3% 16/760 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 35-39 | 1:02:02 | 4th of 893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Pro Women · 35-39 | 1:04:31 | 2nd of 167 | 38:02 | 22:40 6 of 8 | 3:49 | splitsSkiErg—Sled push2:47Sled pull3:58Burpee broad jump3:22Row4:38Farmers carry—Sandbag lunges3:16Wall balls3:44Run 14:21Run 28:58Run 34:01Run 44:08Run 54:16Run 64:04Run 74:07Run 84:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. How the numbers are made.
New York 2025, against 190 Pro Women
Shape of the race
no splitRuns
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alandra against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
