Athlete · Open Women · 40-44 ·

AUS

Alana Turvill

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:17:28 (Perth 2024) · Doubles Women 1:13:32 (Perth 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:17:28 best Open Women time · Perth 2024 also raced Doubles Women: each has its own best below

top 15% best Open Women place · London 2024 218th of 1,531 Open Women finishers there

1:13:32 latest race · Perth 2025 first Doubles Women race Doubles Women with Aisha Boudenhane

Runs (8 km) strongest segment · Perth 2024 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:28Perth 2024 · 2 races Doubles Women1:13:32Perth 2025 · 1 race · with Aisha Boudenhane

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:28

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2025 5 Sept 2025team: Aisha Boudenhane, Alana Turvillwhat the whole field did →	Doubles Women · team 35-39	1:13:32	top 9% 66/812	38:58	26:49	7:49	splits SkiErg4:22Sled push1:31Sled pull3:26Burpee broad jump3:15Row5:09Farmers carry1:37Sandbag lunges3:03Wall balls4:26Run 14:56Run 24:28Run 34:50Run 44:52Run 54:56Run 64:50Run 74:59Run 85:12Full report for this race →
London 2024 29 Nov 2024what the whole field did →	Open Women · 40-44	1:19:27	top 15% 218/1,531	35:38	37:25	6:29	splits SkiErg5:02Sled push2:44Sled pull6:12Burpee broad jump5:13Row5:15Farmers carry2:08Sandbag lunges4:06Wall balls6:45Run 15:43Run 24:02Run 34:11Run 44:15Run 54:15Run 64:17Run 74:16Run 84:42Full report for this race →
Perth 2024 14 Sept 2024what the whole field did →	Open Women · 40-44	1:17:28	top 16% 33/219	37:10	33:34	6:49	splits SkiErg4:58Sled push2:20Sled pull4:36Burpee broad jump5:08Row5:06Farmers carry2:04Sandbag lunges4:04Wall balls5:18Run 15:06Run 24:29Run 34:31Run 44:33Run 54:31Run 64:45Run 74:35Run 84:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2024, against 219 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 70%

Sled pull faster than 81%

Burpee broad jump faster than 78%

Row faster than 72%

Farmers carry faster than 65%

Sandbag lunges faster than 82%

Wall balls faster than 25%

Roxzone faster than 88%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:17 faster

Sled pull 0:50 faster

Burpee broad jump 1:03 faster

Row 0:12 faster

Farmers carry 0:03 faster

Sandbag lunges 0:57 faster

Wall balls 0:56 slower

Roxzone 1:45 faster

Runs (8 km) 7:47 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alana against the typical Open Women finisher

Alana1:17:28

5:064:584:292:204:314:364:335:084:315:064:452:044:354:044:435:186:49

Typical Open Women1:29:16

5:565:065:142:375:245:265:296:115:355:185:352:075:315:015:504:228:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:56 against the typical Open Women finisher at Perth 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:17:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown