Athlete · Open Women · 16-24 ·

NED

Alana Meijerman

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:39:23 (Amsterdam 2026) · Doubles Mixed 1:18:26 (Heerenveen 2026).

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1:39:23 Open Women time · Amsterdam 2026 also raced Doubles Mixed: each has its own best below

1166th of 1,697 Open Women place · Amsterdam 2026 among Open Women finishers there

1:18:26 latest race · Heerenveen 2026 first Doubles Mixed race Doubles Mixed with Flynn Schrijver

SkiErg strongest segment · Amsterdam 2026 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:23Amsterdam 2026 · 1 race Doubles Mixed1:18:26Heerenveen 2026 · 1 race · with Flynn Schrijver

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 16 May 2026team: Flynn Schrijver, Alana Meijermanwhat the whole field did →	Doubles Mixed · team 16-24	1:18:26	top 43% 548/1,297	43:48	27:36	7:08	splits SkiErg4:07Sled push1:51Sled pull3:32Burpee broad jump3:52Row4:37Farmers carry1:51Sandbag lunges3:51Wall balls3:55Run 14:51Run 25:10Run 35:24Run 45:25Run 55:45Run 65:35Run 75:37Run 86:04Full report for this race →
Amsterdam 2026 25 Jan 2026what the whole field did →	Open Women · 16-24	1:39:23	1166th of 1,697	50:04	41:01	8:22	splits SkiErg4:42Sled push3:17Sled pull5:19Burpee broad jump7:09Row5:07Farmers carry2:39Sandbag lunges6:24Wall balls6:24Run 14:27Run 25:46Run 35:53Run 46:21Run 56:39Run 66:43Run 76:30Run 87:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 21%

Sled pull faster than 52%

Burpee broad jump faster than 35%

Row faster than 70%

Farmers carry faster than 14%

Sandbag lunges faster than 17%

Wall balls faster than 55%

Roxzone faster than 31%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:28 slower

Sled pull 0:03 faster

Burpee broad jump 0:44 slower

Row 0:11 faster

Farmers carry 0:33 slower

Sandbag lunges 1:25 slower

Wall balls 0:15 faster

Roxzone 1:01 slower

Runs (8 km) 4:22 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alana against the typical Open Women finisher

Alana1:39:23

4:274:425:463:175:535:196:217:096:395:076:432:396:306:247:496:248:22

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:25 against the typical Open Women finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:39:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown