USA Alana McKinney
4 HYROX races over 3 seasons, all in a team with 2 partners. Best Doubles Women time: 1:25:18 at Las Vegas 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Julie Irish, Alana McKinneywhole field → | Doubles Women · team 45-49 | 1:31:02 | 744th of 1,63339th of 89 aged 45-49 | 50:24 | 30:46 | 9:56 | View results | See splits Hide splitsSkiErg4:43fastest 22%Sled push1:38fastest 46%Sled pull3:38fastest 19%Burpee broad jump5:14faster than 27%Row5:14fastest 42%Farmers carry1:59faster than 35%Sandbag lunges4:09faster than 38%Wall balls4:11fastest 31%Runs (8 km)50:24fastest 47%Roxzone9:56fastest 44%Run 14:11faster than 35%Run 26:20fastest 50%Run 36:38fastest 50%Run 46:32fastest 44%Run 56:40fastest 45%Run 66:39fastest 46%Run 76:39fastest 46%Run 86:49fastest 50%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Julie Irish, Alana McKinneywhole field → | Doubles Women · team 45-49 | 1:25:18 | 557th of 1,89919th of 117 aged 45-49 | 46:56 | 30:05 | 8:22 | View results | See splits Hide splitsSkiErg4:40fastest 14%Sled push1:51fastest 26%Sled pull3:35fastest 17%Burpee broad jump4:47faster than 30%Row5:14fastest 40%Farmers carry1:56faster than 40%Sandbag lunges4:00faster than 39%Wall balls4:02fastest 21%Runs (8 km)46:56fastest 26%Roxzone8:22fastest 42%Run 14:15fastest 49%Run 26:01fastest 35%Run 36:09fastest 29%Run 46:22fastest 35%Run 56:01fastest 20%Run 66:04fastest 23%Run 76:05fastest 24%Run 86:02fastest 21%Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Alana McKinney, Julie Irishwhole field → | Doubles Women · team 40-49 | 1:28:11 | 328th of 68767th of 161 aged 40-49 | 50:00 | 30:23 | 7:54 | View results | See splits Hide splitsSkiErg4:31fastest 20%Sled push1:51fastest 27%Sled pull4:10faster than 46%Burpee broad jump4:57faster than 25%Row5:00fastest 23%Farmers carry1:48fastest 41%Sandbag lunges4:00faster than 31%Wall balls4:06faster than 46%Runs (8 km)50:00fastest 45%Roxzone7:54fastest 39%Run 16:57faster than 32%Run 26:04faster than 46%Run 36:07fastest 46%Run 46:09fastest 44%Run 56:19fastest 46%Run 66:08fastest 39%Run 76:07fastest 39%Run 86:12fastest 45%Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Alana McKinney, Julie Irishwhole field → | Doubles Women · team 40-49 | 1:28:42 | 118th of 30423rd of 73 aged 40-49 | 49:42 | 30:43 | 8:21 | View results | See splits Hide splitsSkiErg4:39fastest 39%Sled push1:42fastest 27%Sled pull4:40faster than 37%Burpee broad jump4:43faster than 37%Row4:52fastest 16%Farmers carry2:04faster than 20%Sandbag lunges3:58faster than 47%Wall balls4:05fastest 43%Runs (8 km)49:42fastest 35%Roxzone8:21fastest 38%Run 19:20faster than 28%Run 25:38fastest 40%Run 35:33fastest 30%Run 45:53fastest 38%Run 55:42fastest 31%Run 65:41fastest 30%Run 75:36fastest 27%Run 86:22fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Las Vegas 2025 · best of 4 | 4:48 |
| Sled push | 1:38 | Salt Lake City 2026 · best of 4 | 1:51 |
| Sled pull | 3:35 | Las Vegas 2026 · best of 4 | 4:12 |
| Burpee broad jump | 4:43 | Anaheim 2024 · best of 4 | 4:17 |
| Row | 4:52 | Anaheim 2024 · best of 4 | 5:12 |
| Farmers carry | 1:48 | Las Vegas 2025 · best of 4 | 1:52 |
| Sandbag lunges | 3:58 | Anaheim 2024 · best of 4 | 3:47 |
| Wall balls | 4:02 | Las Vegas 2026 · best of 4 | 4:22 |
| Runs (8 km) | 46:56 | Las Vegas 2026 · best of 4 | 49:12 |
| Roxzone | 7:54 | Las Vegas 2025 · best of 4 | 7:49 |
How to read
Each station's best across Alana's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Julie Irish3 races
- Julie Irish1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,899 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:36 against the typical Doubles Women finisher at Las Vegas 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
