NZL Alan Hunter
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alan Hunter at each race, oldest on the left; lower is faster.The best was 1:15:28 at Auckland (Feb 2025); Alan Hunter was 9:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Doubles Men | 1:15:28 |
| Auckland | Jan 2026 | Doubles Men | 1:24:50 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Alan Hunter at each race, oldest on the left; lower is faster.The best was 1:17:31 at Melbourne (Jun 2024); Alan Hunter was 3:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:17:31 |
| Auckland | Jan 2026 | Doubles Mixed | 1:20:31 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
530th of 745 Doubles Men (faster than 28%).
| Part | Time | Typical here | vs 745 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:34 | faster than 51% |
| SkiErg: | 3:40 | 3:52 | faster than 86% |
| Run 2: | 5:27 | 5:06 | faster than 33% |
| Sled push: | 1:36 | 1:54 | faster than 87% |
| Run 3: | 6:17 | 5:35 | faster than 23% |
| Sled pull: | 2:36 | 3:08 | faster than 86% |
| Run 4: | 6:12 | 5:38 | faster than 28% |
| Burpee broad jump: | 3:22 | 3:18 | faster than 46% |
| Run 5: | 6:27 | 5:49 | faster than 30% |
| Row: | 4:29 | 4:33 | faster than 59% |
| Run 6: | 6:48 | 5:45 | faster than 21% |
| Farmers carry: | 1:19 | 1:34 | faster than 91% |
| Run 7: | 6:55 | 5:47 | faster than 20% |
| Sandbag lunges: | 3:45 | 3:42 | faster than 47% |
| Run 8: | 8:03 | 6:24 | faster than 18% |
| Wall balls: | 4:53 | 4:20 | faster than 22% |
| Roxzone: | 7:35 | 5:14 | faster than 11% |
| Runs (8 km) | 51:39 | 45:29 | faster than 25% |
| Stations (8) | 25:40 | ||
| Finish | 1:24:50 | 1:17:29 | 530th of 745 · faster than 28% |
358th of 1,127 Doubles Mixed (faster than 68%). Against the 34 who finished around 1:19:50: most time gained on the eight runs (0:51), most lost on sled pull (1:19). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,127 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:00 | 6:00 | faster than 88% |
| SkiErg: | 4:12 | 4:08 | faster than 41% |
| Run 2: | 5:02 | 5:33 | faster than 72% |
| Sled push: | 3:27 | 2:24 | faster than 7% |
| Run 3: | 5:17 | 6:04 | faster than 79% |
| Sled pull: | 5:04 | 4:02 | faster than 14% |
| Run 4: | 5:21 | 6:12 | faster than 78% |
| Burpee broad jump: | 3:04 | 3:50 | faster than 80% |
| Run 5: | 6:05 | 6:25 | faster than 60% |
| Row: | 4:43 | 4:55 | faster than 70% |
| Run 6: | 5:45 | 6:22 | faster than 69% |
| Farmers carry: | 1:30 | 1:45 | faster than 85% |
| Run 7: | 5:51 | 6:23 | faster than 67% |
| Sandbag lunges: | 4:14 | 4:15 | faster than 50% |
| Run 8: | 6:22 | 7:07 | faster than 71% |
| Wall balls: | 4:22 | 4:30 | faster than 56% |
| Roxzone: | 5:21 | 6:25 | faster than 71% |
| Runs (8 km) | 44:39 | 50:25 | faster than 73% |
| Stations (8) | 30:36 | ||
| Finish | 1:20:31 | 1:27:23 | 358th of 1,127 · faster than 68% |
245th of 717 Open Men (faster than 65%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:02 | faster than 63% |
| SkiErg: | 4:21 | 4:50 | faster than 90% |
| Run 2: | 4:28 | 4:58 | faster than 73% |
| Sled push: | 2:24 | 3:07 | faster than 89% |
| Run 3: | 4:54 | 5:22 | faster than 71% |
| Sled pull: | 4:44 | 5:53 | faster than 80% |
| Run 4: | 4:41 | 5:24 | faster than 78% |
| Burpee broad jump: | 5:50 | 5:37 | faster than 44% |
| Run 5: | 4:53 | 5:38 | faster than 77% |
| Row: | 4:45 | 5:08 | faster than 83% |
| Run 6: | 5:05 | 5:29 | faster than 64% |
| Farmers carry: | 2:15 | 2:29 | faster than 62% |
| Run 7: | 5:07 | 5:26 | faster than 61% |
| Sandbag lunges: | 5:50 | 5:38 | faster than 45% |
| Run 8: | 5:46 | 5:57 | faster than 56% |
| Wall balls: | 9:26 | 8:14 | faster than 36% |
| Roxzone †: | 9:16 | ||
| Runs (8 km) | 39:39 | 43:49 | faster than 70% |
| Stations (8) | 39:35 | ||
| Finish | 1:28:30 | 1:35:00 | 245th of 717 · faster than 65% |
113th of 360 Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 360 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:37 | faster than 58% |
| SkiErg: | 3:50 | 3:53 | faster than 59% |
| Run 2: | 4:56 | 5:11 | faster than 64% |
| Sled push: | 1:41 | 1:38 | faster than 43% |
| Run 3: | 5:31 | 5:45 | faster than 61% |
| Sled pull: | 2:58 | 3:17 | faster than 67% |
| Run 4: | 5:17 | 5:54 | faster than 79% |
| Burpee broad jump: | 3:15 | 3:24 | faster than 55% |
| Run 5: | 5:28 | 6:15 | faster than 78% |
| Row: | 4:52 | 4:43 | faster than 32% |
| Run 6: | 5:40 | 6:06 | faster than 65% |
| Farmers carry: | 2:02 | 1:45 | faster than 18% |
| Run 7: | 5:30 | 6:14 | faster than 71% |
| Sandbag lunges: | 3:30 | 3:45 | faster than 60% |
| Run 8: | 5:18 | 6:19 | faster than 81% |
| Wall balls: | 3:53 | 4:12 | faster than 70% |
| Roxzone: | 6:28 | 7:21 | faster than 70% |
| Runs (8 km) | 43:04 | 47:39 | faster than 69% |
| Stations (8) | 26:01 | ||
| Finish | 1:15:28 | 1:20:44 | 113th of 360 · faster than 68% |
486th of 1,264 Doubles Mixed (faster than 61%). Against the 37 who finished around 1:17:55: most time gained on the roxzone (2:05), most lost on the eight runs (1:52). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:14 | 3:32 | faster than 30% |
| SkiErg: | 4:00 | 4:08 | faster than 71% |
| Run 2: | 5:15 | 5:24 | faster than 58% |
| Sled push: | 1:12 | 1:43 | faster than 99% |
| Run 3: | 5:33 | 5:38 | faster than 53% |
| Sled pull: | 4:08 | 3:51 | faster than 38% |
| Run 4: | 5:29 | 5:39 | faster than 60% |
| Burpee broad jump: | 2:48 | 3:15 | faster than 73% |
| Run 5: | 5:49 | 5:48 | faster than 47% |
| Row: | 4:35 | 4:42 | faster than 63% |
| Run 6: | 5:46 | 5:47 | faster than 50% |
| Farmers carry: | 1:37 | 1:44 | faster than 68% |
| Run 7: | 6:05 | 5:50 | faster than 39% |
| Sandbag lunges: | 4:11 | 3:55 | faster than 40% |
| Run 8: | 5:58 | 6:19 | faster than 62% |
| Wall balls: | 4:07 | 4:08 | faster than 52% |
| Roxzone: | 5:51 | 8:06 | faster than 91% |
| Runs (8 km) | 45:06 | 44:42 | faster than 47% |
| Stations (8) | 26:38 | ||
| Finish | 1:17:31 | 1:20:57 | 486th of 1,264 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Caroline Sutcliffe3 races
- Jordan Hurinui2 races
- Chopper Keen1 race
- Holly Newman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 717 Open Men
Shape of the race
This chart shows where Alan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 91% of the field), weakest on Wall balls (faster than 36%).
See the numbers
| Part | Alan: faster than |
|---|---|
| Ski | 91% |
| Push | 90% |
| Pull | 81% |
| BBJ | 45% |
| Row | 83% |
| Carry | 62% |
| Lunges | 45% |
| Wall balls | 36% |
| Roxzone | 41% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alan beat on each part of the race, at this race.Best: SkiErg (faster than 91%); weakest: Wall balls (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:10 faster); weakest: Wall balls (1:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan: 39:39 running, 39:34 at the stations and 9:16 in the roxzone; the longest station was the wall balls (9:26).Below, Typical Open Men: 43:16 running, 40:56 at the stations and 8:42 in the roxzone; the longest station was the wall balls (8:14).
See the numbers
| Part | Alan | Typical Open Men |
|---|---|---|
| Run 1 | 4:45 | 5:02 |
| SkiErg | 4:21 | 4:50 |
| Run 2 | 4:28 | 4:58 |
| Sled push | 2:24 | 3:07 |
| Run 3 | 4:54 | 5:22 |
| Sled pull | 4:44 | 5:53 |
| Run 4 | 4:41 | 5:24 |
| Burpee broad jump | 5:50 | 5:37 |
| Run 5 | 4:53 | 5:38 |
| Row | 4:45 | 5:08 |
| Run 6 | 5:05 | 5:29 |
| Farmers carry | 2:15 | 2:29 |
| Run 7 | 5:07 | 5:26 |
| Sandbag lunges | 5:50 | 5:38 |
| Run 8 | 5:46 | 5:57 |
| Wall balls | 9:26 | 8:14 |
| Roxzone | 9:16 | 8:42 |
| Finish | 1:28:30 | 1:35:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:12 against the typical Open Men finisher at Yokohama 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
