NED Alain Smit
3 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Alain Smit, David Van Rooijwhole field → | Pro Doubles Men · team 30-34 | 1:00:47 | 69th of 31522nd of 84 aged 30-34 | 31:34 | 23:44 | 5:33 | View results | See splits Hide splitsSkiErg3:35fastest 11%Sled push1:56fastest 23%Sled pull3:14fastest 19%Burpee broad jump2:16fastest 17%Row4:06fastest 22%Farmers carry1:38fastest 42%Sandbag lunges3:25fastest 37%Wall balls3:34fastest 8%Runs (8 km)31:34fastest 21%Roxzone5:33fastest 43%Run 13:01fastest 28%Run 23:55fastest 30%Run 34:02fastest 22%Run 44:01fastest 21%Run 54:09fastest 26%Run 64:02fastest 19%Run 74:05fastest 21%Run 84:23fastest 24%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: David Van Rooij, Alain Smitwhole field → | Pro Doubles Men · team 30-34 | 1:04:04 | 58th of 23316th of 64 aged 30-34 | 33:32 | 25:08 | 5:28 | View results | See splits Hide splitsSkiErg3:34fastest 11%Sled push1:37fastest 10%Sled pull4:20fastest 47%Burpee broad jump2:38fastest 36%Row4:08fastest 27%Farmers carry1:29fastest 14%Sandbag lunges3:03fastest 19%Wall balls4:19fastest 33%Runs (8 km)33:32fastest 28%Roxzone5:28fastest 32%Run 13:46fastest 20%Run 23:48fastest 24%Run 34:09fastest 28%Run 44:15fastest 29%Run 54:25fastest 31%Run 64:13fastest 26%Run 74:20fastest 29%Run 84:39fastest 32%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Bas Van 'T Hag, Alain Smitwhole field → | Doubles Men · team 40-49 | 1:34:56 | 861st of 910104th of 114 aged 40-49 | 52:08 | 28:30 | 14:18† | View results | See splits Hide splitsSkiErg4:26faster than 4%Sled push2:06faster than 12%Sled pull3:03faster than 44%Burpee broad jump2:40fastest 21%Row5:21faster than 1%Farmers carry1:56faster than 9%Sandbag lunges2:43fastest 12%Wall balls6:15faster than 4%Runs (8 km)52:08faster than 7%Roxzone14:18Run 16:03faster than 9%Run 25:45faster than 9%Run 36:01faster than 11%Run 46:43faster than 6%Run 56:42faster than 8%Run 66:32faster than 8%Run 76:29faster than 9%Run 87:53faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:34 | Maastricht 2025 · best of 2 | 3:52 |
| Sled push | 1:37 | Maastricht 2025 · best of 2 | 2:12 |
| Sled pull | 3:14 | Maastricht 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:16 | Maastricht 2026 · best of 2 | 2:43 |
| Row | 4:06 | Maastricht 2026 · best of 2 | 4:16 |
| Farmers carry | 1:29 | Maastricht 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:03 | Maastricht 2025 · best of 2 | 3:36 |
| Wall balls | 3:34 | Maastricht 2026 · best of 2 | 4:11 |
| Runs (8 km) | 31:34 | Maastricht 2026 · best of 2 | 37:11 |
| Roxzone | 5:28 | Maastricht 2025 · best of 2 | 5:38 |
How to read
Each station's best across Alain's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- David Van Rooij2 races
- Bas Van 'T Hag1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 315 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alain against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:47.
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Free to download. Used by more than 40,000 HYROX athletes.
