Athlete · Open Men · 35-39 ·

SUI

Alain Iten

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:18:39 (St. Gallen 2026) · Doubles Mixed 1:09:55 (Warsaw 2026).

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1:18:39 best Open Men time · St. Gallen 2026 also raced Doubles Mixed: each has its own best below

top 25% best Open Men place · St. Gallen 2026 257th of 1,068 Open Men finishers there

1:09:55 latest race · Warsaw 2026 first Doubles Mixed race Doubles Mixed with Jasmin Schindler

Sled pull strongest segment · St. Gallen 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:39St. Gallen 2026 · 2 races Doubles Mixed1:09:55Warsaw 2026 · 1 race · with Jasmin Schindler

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:00 best 1:18:39

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026team: Jasmin Schindler, Alain Itenwhat the whole field did →	Doubles Mixed · team 30-34	1:09:55	top 24% 283/1,199	40:57	24:03	5:00	splits SkiErg4:09Sled push1:43Sled pull2:31Burpee broad jump3:09Row4:42Farmers carry1:28Sandbag lunges2:47Wall balls3:34Run 13:56Run 25:07Run 35:29Run 45:22Run 55:31Run 65:35Run 75:33Run 84:26Full report for this race →
St. Gallen 2026 16 Jan 2026what the whole field did →	Open Men · 35-39	1:18:39	top 25% 257/1,068	41:33	30:41	6:30	splits SkiErg4:16Sled push2:50Sled pull3:14Burpee broad jump5:20Row4:41Farmers carry2:02Sandbag lunges4:06Wall balls4:12Run 15:20Run 24:53Run 35:16Run 45:22Run 55:32Run 65:27Run 75:14Run 84:32Full report for this race →
Frankfurt 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:19:40	top 31% 573/1,883	42:16	30:48	6:39	splits SkiErg4:08Sled push3:04Sled pull3:30Burpee broad jump4:57Row4:45Farmers carry1:52Sandbag lunges3:31Wall balls5:01Run 14:29Run 25:11Run 35:17Run 45:18Run 55:35Run 65:13Run 75:13Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

St. Gallen 2026, against 1,068 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alainedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 74%

Sled pull faster than 97%

Burpee broad jump faster than 58%

Row faster than 68%

Farmers carry faster than 49%

Sandbag lunges faster than 82%

Wall balls faster than 97%

Roxzone faster than 60%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:20 faster

Sled pull 1:35 faster

Burpee broad jump 0:17 faster

Row 0:08 faster

Farmers carry 0:01 slower

Sandbag lunges 1:04 faster

Wall balls 2:54 faster

Roxzone 0:36 faster

Runs (8 km) 1:13 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alain against the typical Open Men finisher

Alain1:18:39

5:204:164:532:505:163:145:225:205:324:415:272:025:144:064:324:126:30

Typical Open Men1:26:53

5:124:295:013:105:274:495:255:375:374:495:292:015:295:104:567:067:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown