Akshay Menon
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:49:18 (Mumbai 2026) · Doubles Men 1:35:01 (Mumbai 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026what the whole field did → | Open Men · 35-39 | 1:49:18 | top 36% 1059/2,967 | 52:29 | 47:10 | 9:45 | splitsSkiErg4:58Sled push4:05Sled pull6:53Burpee broad jump5:08Row5:32Farmers carry2:36Sandbag lunges8:11Wall balls9:47Run 15:07Run 26:07Run 36:50Run 47:01Run 57:31Run 67:20Run 77:23Run 85:14Full report for this race → |
| Mumbai 2025 7 Sept 2025team: Anoop Thomas, Akshay Menonwhat the whole field did → | Doubles Men · team 35-39 | 1:35:01 | top 38% 115/305 | 54:10 | 32:05 | 8:51 | splitsSkiErg4:22Sled push2:41Sled pull4:47Burpee broad jump3:31Row5:00Farmers carry1:48Sandbag lunges4:30Wall balls5:26Run 13:19Run 26:18Run 36:45Run 47:02Run 56:59Run 67:00Run 77:15Run 89:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mumbai 2026, against 2,967 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Akshay against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:01 against the typical Open Men finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:49:18.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.