IND Akshay Menon
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,061st of 2,967 Open Men (faster than 64%). Against the 89 who finished around 1:48:55: most time gained on burpee broad jump (1:45), most lost on the eight runs (2:27). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:18 | faster than 57% |
| SkiErg: | 4:58 | 5:11 | faster than 68% |
| Run 2: | 6:07 | 6:36 | faster than 65% |
| Sled push: | 4:05 | 5:03 | faster than 75% |
| Run 3: | 6:50 | 7:44 | faster than 69% |
| Sled pull: | 6:53 | 7:18 | faster than 59% |
| Run 4: | 7:01 | 7:20 | faster than 59% |
| Burpee broad jump: | 5:08 | 7:24 | faster than 87% |
| Run 5: | 7:31 | 7:28 | faster than 48% |
| Row: | 5:32 | 5:42 | faster than 63% |
| Run 6: | 7:20 | 7:13 | faster than 47% |
| Farmers carry: | 2:36 | 2:52 | faster than 63% |
| Run 7: | 7:23 | 7:16 | faster than 47% |
| Sandbag lunges: | 8:11 | 7:10 | faster than 34% |
| Run 8: | 5:14 | 5:21 | faster than 52% |
| Wall balls: | 9:47 | 10:23 | faster than 55% |
| Roxzone: | 9:45 | 10:42 | faster than 62% |
| Runs (8 km) | 52:29 | 55:06 | faster than 58% |
| Stations (8) | 47:10 | ||
| Finish | 1:49:18 | 1:58:46 | 1061st of 2,967 · faster than 64% |
115th of 305 Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 305 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:20 | faster than 51% |
| SkiErg: | 4:22 | 4:35 | faster than 75% |
| Run 2: | 6:18 | 6:39 | faster than 63% |
| Sled push: | 2:41 | 2:19 | faster than 29% |
| Run 3: | 6:45 | 7:21 | faster than 67% |
| Sled pull: | 4:47 | 4:41 | faster than 45% |
| Run 4: | 7:02 | 7:21 | faster than 58% |
| Burpee broad jump: | 3:31 | 4:03 | faster than 69% |
| Run 5: | 6:59 | 7:30 | faster than 62% |
| Row: | 5:00 | 5:20 | faster than 78% |
| Run 6: | 7:00 | 7:12 | faster than 57% |
| Farmers carry: | 1:48 | 1:55 | faster than 65% |
| Run 7: | 7:15 | 7:12 | faster than 48% |
| Sandbag lunges: | 4:30 | 4:40 | faster than 54% |
| Run 8: | 9:35 | 7:43 | faster than 24% |
| Wall balls: | 5:26 | 5:18 | faster than 48% |
| Roxzone: | 8:51 | 10:31 | faster than 73% |
| Runs (8 km) | 54:10 | 54:40 | faster than 52% |
| Stations (8) | 32:05 | ||
| Finish | 1:35:01 | 1:39:19 | 115th of 305 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Anoop Thomas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Akshay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 87% of the field), weakest on Lunges (faster than 34%).
See the numbers
| Part | Akshay: faster than |
|---|---|
| Ski | 69% |
| Push | 76% |
| Pull | 59% |
| BBJ | 87% |
| Row | 63% |
| Carry | 64% |
| Lunges | 34% |
| Wall balls | 56% |
| Roxzone | 63% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Akshay beat on each part of the race, at this race.Best: Burpee broad jump (faster than 87%); weakest: Sandbag lunges (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Akshay's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:37 faster); weakest: Sandbag lunges (1:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Akshay against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Akshay: 52:33 running, 47:09 at the stations and 9:45 in the roxzone; the longest station was the wall balls (9:47).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Akshay | Typical Open Men |
|---|---|---|
| Run 1 | 5:07 | 5:18 |
| SkiErg | 4:58 | 5:11 |
| Run 2 | 6:07 | 6:36 |
| Sled push | 4:05 | 5:03 |
| Run 3 | 6:50 | 7:44 |
| Sled pull | 6:53 | 7:18 |
| Run 4 | 7:01 | 7:20 |
| Burpee broad jump | 5:08 | 7:24 |
| Run 5 | 7:31 | 7:28 |
| Row | 5:32 | 5:42 |
| Run 6 | 7:20 | 7:13 |
| Farmers carry | 2:36 | 2:52 |
| Run 7 | 7:23 | 7:16 |
| Sandbag lunges | 8:11 | 7:10 |
| Run 8 | 5:14 | 5:21 |
| Wall balls | 9:47 | 10:23 |
| Roxzone | 9:45 | 10:42 |
| Finish | 1:49:18 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:01 against the typical Open Men finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:49:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
