Athlete · Open Men · 30-34 · IND IND

Akshay Arora

www.roxtimes.com/athletes/akshay-arora-ff6b5638

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.

Best Open Men time2:33:59Mumbai 2026
Best Open Men place2553rdof 2,967 · Mumbai 2026
Latest race2:33:59Mumbai 2026 · Open MenAkshay's best Open Men time so far
Strongest part of the raceSled pullfaster than 41% of Open Men at Mumbai 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
2:34:002:38:002:42:002:46:00 best 2:33:59

This line shows the finish time of Akshay Arora at each race, oldest on the left; lower is faster.The best was 2:33:59 at Mumbai (Sep 2026); Akshay Arora was 13:45 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Delhi Jul 2025 Open Men 2:47:44
Mumbai Sep 2026 Open Men 2:33:59

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 2:33:59 2553rd of 2,967; 548th of 633 aged 30-34 1:19:06 1:03:12 11:45 Runs 1:19:06 · Stations 1:03:12 · Roxzone 11:45

2,553rd of 2,967 Open Men (faster than 13%). Against the 89 who finished around 2:32:08: most time gained on the roxzone (2:36), most lost on the eight runs (8:38). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:42 more).

Akshay Arora at HYROX Mumbai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,967 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,967 Open Men here
Run 1: 7:47 5:18 faster than 3%
SkiErg: 5:24 5:11 faster than 31%
Run 2: 9:48 6:36 faster than 3%
Sled push: 6:12 5:03 faster than 26%
Run 3: 10:38 7:44 faster than 11%
Sled pull: 7:45 7:18 faster than 41%
Run 4: 10:28 7:20 faster than 8%
Burpee broad jump: 8:32 7:24 faster than 31%
Run 5: 10:36 7:28 faster than 9%
Row: 6:15 5:42 faster than 20%
Run 6: 10:43 7:13 faster than 6%
Farmers carry: 3:57 2:52 faster than 13%
Run 7: 11:24 7:16 faster than 5%
Sandbag lunges: 10:45 7:10 faster than 13%
Run 8: 7:45 5:21 faster than 19%
Wall balls: 14:22 10:23 faster than 21%
Roxzone: 11:45 10:42 faster than 37%
Runs (8 km) 1:19:06 55:06 faster than 7%
Stations (8) 1:03:12
Finish 2:33:59 1:58:46 2553rd of 2,967 · faster than 13%

Full report for this race →This result as data (JSON)

Delhi 2026 24 Jul 2026
Race results
Relay Mixed, team 40+, with Subhashish Mallik, Reeta Mishra, Gurleen Arora 2:20:35 64th of 70; 12th of 13 aged 40+ 58:39 1:12:38 9:24 Runs 58:39 · Stations 1:12:38 · Roxzone 9:24

64th of 70 Relay Mixed (faster than 8%).

Akshay Arora at HYROX Delhi 2026, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 70 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 70 Relay Mixed here
Run 1: 6:46 4:58 faster than 15%
SkiErg: 6:01 6:06 faster than 55%
Run 2: 6:40 6:47 faster than 55%
Sled push: 4:05 4:01 faster than 47%
Run 3: 6:24 6:53 faster than 63%
Sled pull: 11:10 7:06 faster than 5%
Run 4: 8:34 6:58 faster than 13%
Burpee broad jump: 13:35 7:53 faster than 8%
Run 5: 7:50 7:33 faster than 42%
Row: 6:41 5:59 faster than 18%
Run 6: 6:42 7:32 faster than 69%
Farmers carry: 2:12 2:32 faster than 79%
Run 7: 8:42 6:47 faster than 11%
Sandbag lunges: 12:22 6:29 faster than 2%
Run 8: 7:05 4:57 faster than 5%
Wall balls: 16:32 8:34 faster than 1%
Roxzone: 9:24 7:41 faster than 21%
Runs (8 km) 58:39 54:57 faster than 30%
Stations (8) 1:12:38
Finish 2:20:35 1:55:17 64th of 70 · faster than 8%

Full report for this race →This result as data (JSON)

Delhi 2025 19 Jul 2025
Race results
Open Men, 30-34 2:47:44 672nd of 711; 161st of 168 aged 30-34 — 1:00:44 — Runs — · Stations 1:00:44 · Roxzone —

672nd of 711 Open Men (faster than 5%).

Akshay Arora at HYROX Delhi 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 711 Open Men finishers here who were slower on that part.
Part Time Typical here vs 711 Open Men here
Run 1: 6:05 5:06 faster than 19%
SkiErg: 5:34 5:07 faster than 17%
Run 2: 7:18 5:38 faster than 12%
Sled push: 4:44 4:00 faster than 29%
Run 3: 19:21 6:24 faster than 0%
Sled pull: 7:50 7:12 faster than 40%
Run 4: — 6:18
Burpee broad jump: 10:00 7:01 faster than 13%
Run 5: — 6:25
Row: 5:55 5:43 faster than 37%
Run 6: — 6:12
Farmers carry: 3:20 2:40 faster than 21%
Run 7: — 6:10
Sandbag lunges: 8:25 7:00 faster than 27%
Run 8: 14:04 8:04 faster than 6%
Wall balls: 14:56 10:21 faster than 18%
Roxzone: — 13:11
Runs (8 km) — 51:10
Stations (8) 1:00:44
Finish 2:47:44 1:55:33 672nd of 711 · faster than 5%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Akshay has done each station

Part Best Race Typical
SkiErg 5:24 Mumbai 2026 · best of 2 4:34
Sled push 4:44 Delhi 2025 · best of 2 3:04
Sled pull 7:45 Mumbai 2026 · best of 2 4:57
Burpee broad jump 8:32 Mumbai 2026 · best of 2 5:38
Row 5:55 Delhi 2025 · best of 2 4:53
Farmers carry 3:20 Delhi 2025 · best of 2 2:11
Sandbag lunges 8:25 Delhi 2025 · best of 2 5:20
Wall balls 14:22 Mumbai 2026 · best of 2 7:03
Runs (8 km) 1:19:06 Mumbai 2026 41:47
Roxzone 11:45 Mumbai 2026 7:23
How to read

Each station's best across Akshay's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Akshayedge = faster than everyone, centre = slowest

This chart shows where Akshay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 41% of the field), weakest on Runs (faster than 7%).

See the numbers
Part Akshay: faster than
Ski 32%
Push 27%
Pull 41%
BBJ 31%
Row 21%
Carry 13%
Lunges 13%
Wall balls 22%
Roxzone 38%
Runs 7%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%
Sled push faster than 27%
Sled pull faster than 41%
Burpee broad jump faster than 31%
Row faster than 21%
Farmers carry faster than 13%
Sandbag lunges faster than 13%
Wall balls faster than 22%
Roxzone faster than 38%
Runs (8 km) faster than 7%

How much of the field Akshay beat on each part of the race, at this race.Best: Sled pull (faster than 41%); weakest: Runs (8 km) (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 1:09 slower
Sled pull 0:27 slower
Burpee broad jump 1:08 slower
Row 0:33 slower
Farmers carry 1:05 slower
Sandbag lunges 3:35 slower
Wall balls 3:59 slower
Roxzone 1:03 slower
Runs (8 km) 24:00 slower

Akshay's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:13 slower); weakest: Runs (8 km) (24:00 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Akshay against the typical Open Men finisher

Akshay2:33:59
7:475:249:486:1210:387:4510:288:3210:366:1510:433:5711:2410:457:4514:2211:45
Typical Open Men1:56:01
5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Akshay: 1:19:09 running, 1:03:12 at the stations and 11:45 in the roxzone; the longest station was the wall balls (14:22).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).

See the numbers
Part Akshay Typical Open Men
Run 1 7:47 5:18
SkiErg 5:24 5:11
Run 2 9:48 6:36
Sled push 6:12 5:03
Run 3 10:38 7:44
Sled pull 7:45 7:18
Run 4 10:28 7:20
Burpee broad jump 8:32 7:24
Run 5 10:36 7:28
Row 6:15 5:42
Run 6 10:43 7:13
Farmers carry 3:57 2:52
Run 7 11:24 7:16
Sandbag lunges 10:45 7:10
Run 8 7:45 5:21
Wall balls 14:22 10:23
Roxzone 11:45 10:42
Finish 2:33:59 1:58:46

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:59 against the typical Open Men finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 2:33:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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