Akram Dourrham

1 HYROX race over 1 season. Best Open Men time: 2:18:11 at Ghent 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Open Men time2:18:11Ghent 2025

Open Men place1421stof 1,429 · Ghent 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 22% of Open Men at Ghent 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ghent 2025 12 Dec 2025whole field →	Open Men · 40-44	2:18:11	1421st of 1,429160th of 161 aged 40-44	1:01:23	1:06:08	10:44	View results	See splits Hide splits SkiErg5:14faster than 2%Sled push5:28Sled pull5:57faster than 21%Burpee broad jump7:45faster than 11%Row5:42faster than 3%Farmers carry3:17faster than 2%Sandbag lunges12:32Wall balls20:13Runs (8 km)1:01:23faster than 2%Roxzone10:44faster than 4%Run 15:37faster than 15%Run 25:47faster than 9%Run 37:29faster than 3%Run 47:37faster than 2%Run 57:44faster than 3%Run 67:43faster than 2%Run 77:58faster than 2%Run 811:32Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Ghent 2025, against 1,429 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Akramedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%

Sled push faster than 1%

Sled pull faster than 22%

Burpee broad jump faster than 11%

Row faster than 3%

Farmers carry faster than 3%

Sandbag lunges faster than 0%

Wall balls faster than 0%

Roxzone faster than 5%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:44 slower

Sled push 2:26 slower

Sled pull 0:59 slower

Burpee broad jump 2:21 slower

Row 0:56 slower

Farmers carry 1:16 slower

Sandbag lunges 7:38 slower

Wall balls 13:15 slower

Roxzone 3:58 slower

Runs (8 km) 21:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Akram against the typical Open Men finisher

Akram2:18:11

5:375:145:475:287:295:577:377:457:445:427:433:177:5812:3211:3220:1310:44

Typical Open Men1:23:02

4:504:304:363:025:004:584:585:245:094:464:582:014:564:545:166:586:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 13:15 against the typical Open Men finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.