GRE Akis Tsaknakis
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:09:13 (Athens Sept 2026) · Doubles Men 0:59:42 (Athens Sept 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens Sept 2026 6 Sept 2026team: Efthymios Katinas, Akis Tsaknakiswhat the whole field did → | Doubles Men · team 30-34 | 0:59:42 | 6th of 255 | 32:45 | 22:06 | 4:55 | splitsSkiErg3:40Sled push2:01Sled pull2:15Burpee broad jump2:27Row4:04Farmers carry1:29Sandbag lunges3:00Wall balls3:10Run 14:33Run 23:55Run 34:03Run 44:08Run 54:09Run 64:08Run 74:01Run 83:52Full report for this race → |
| Athens Sept 2026 5 Sept 2026what the whole field did → | Open Men · 35-39 | 1:09:13 | top 14% 85/616 | 34:29 | 29:27 | 5:23 | splitsSkiErg4:16Sled push2:35Sled pull3:26Burpee broad jump4:09Row4:26Farmers carry1:46Sandbag lunges4:47Wall balls4:02Run 14:50Run 24:04Run 34:14Run 44:19Run 54:19Run 64:18Run 74:11Run 84:17Full report for this race → |
| Bologna 2026 5 Apr 2026what the whole field did → | Open Men · 35-39 | 1:10:52 | top 16% 277/1,805 | 35:01 | 30:38 | 5:17 | splitsSkiErg4:19Sled push3:16Sled pull3:13Burpee broad jump4:20Row4:32Farmers carry1:55Sandbag lunges4:36Wall balls4:27Run 14:01Run 24:11Run 34:28Run 44:27Run 54:30Run 64:24Run 74:21Run 84:44Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Stergios Papadimas, Akis Tsaknakiswhat the whole field did → | Doubles Men · team 35-39 | 1:03:47 | top 19% 60/318 | 33:10 | 23:51 | 6:50 | splitsSkiErg3:44Sled push1:40Sled pull2:52Burpee broad jump3:25Row4:10Farmers carry1:37Sandbag lunges2:58Wall balls3:25Run 14:32Run 23:51Run 33:57Run 44:04Run 54:06Run 64:12Run 74:13Run 84:18Full report for this race → |
| Poznań 2025 12 Dec 2025team: Papadimas Stergios, Tsaknakis Akiswhat the whole field did → | Doubles Men · team 35-39 | 1:07:33 | top 28% 151/540 | 37:07 | 26:14 | 4:16 | splitsSkiErg3:56Sled push1:56Sled pull3:14Burpee broad jump2:55Row4:47Farmers carry1:55Sandbag lunges3:19Wall balls4:12Run 14:11Run 24:15Run 34:36Run 44:39Run 55:05Run 64:38Run 74:49Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Athens Sept 2026, against 616 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Akis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
