Athlete · Pro Men · 30-34 · IND IND

Akhil S

www.roxtimes.com/athletes/akhil-s-eb222a13

3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.

Pro Men time1:45:45Mumbai 2025
Pro Men place45thof 70 · Mumbai 2025
Latest race1:06:02Delhi 2026 · Pro Doubles Men with Adhithya Govind cpAkhil's best Pro Doubles Men time so far
Strongest part of the raceSandbag lungesfaster than 64% of Pro Men at Mumbai 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:07:001:08:001:09:001:10:001:11:00 best 1:06:02

This line shows the finish time of Akhil S at each race, oldest on the left; lower is faster.The best was 1:06:02 at Delhi (Jul 2026); Akhil S was 5:45 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bengaluru Apr 2026 Pro Doubles Men 1:11:47
Delhi Jul 2026 Pro Doubles Men 1:06:02

Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Delhi 2026 24 Jul 2026
Race results
Pro Doubles Men, team 25-29, with Adhithya Govind cp 1:06:02 9th of 192; 3rd of 57 aged 25-29 34:34 27:16 4:16 Runs 34:34 · Stations 27:16 · Roxzone 4:16

9th of 192 Pro Doubles Men (faster than 95%).

Akhil S at HYROX Delhi 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 192 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 192 Pro Doubles Men here
Run 1: 2:53 4:00 faster than 94%
SkiErg: 3:50 4:12 faster than 93%
Run 2: 4:15 5:55 fastest in the field
Sled push: 2:30 2:51 faster than 70%
Run 3: 5:12 6:40 faster than 88%
Sled pull: 4:29 5:50 faster than 85%
Run 4: 4:34 6:40 faster than 99%
Burpee broad jump: 2:20 3:31 faster than 93%
Run 5: 4:36 6:55 faster than 98%
Row: 4:30 4:56 faster than 85%
Run 6: 4:45 6:34 faster than 97%
Farmers carry: 1:50 1:56 faster than 64%
Run 7: 4:51 6:35 faster than 96%
Sandbag lunges: 3:37 4:45 faster than 86%
Run 8: 3:32 4:45 faster than 91%
Wall balls: 4:10 5:00 faster than 82%
Roxzone: 4:16 7:10 faster than 91%
Runs (8 km) 34:34 48:54 faster than 97%
Stations (8) 27:16
Finish 1:06:02 1:30:03 9th of 192 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Adhithya Govind 1:11:47 20th of 149; 5th of 43 aged 25-29 36:54 30:00 4:58 Runs 36:54 · Stations 30:00 · Roxzone 4:58

20th of 149 Pro Doubles Men (faster than 87%).

Akhil S at HYROX Bengaluru 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 149 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 149 Pro Doubles Men here
Run 1: 4:13 5:12 faster than 87%
SkiErg: 3:50 4:19 faster than 95%
Run 2: 6:12 5:29 faster than 28%
Sled push: 2:32 3:03 faster than 80%
Run 3: 4:43 6:01 faster than 86%
Sled pull: 5:14 5:51 faster than 66%
Run 4: 4:09 5:54 faster than 93%
Burpee broad jump: 2:37 3:15 faster than 82%
Run 5: 4:20 6:01 faster than 94%
Row: 4:52 4:48 faster than 42%
Run 6: 4:17 5:54 faster than 94%
Farmers carry: 1:51 2:02 faster than 77%
Run 7: 4:27 5:57 faster than 91%
Sandbag lunges: 4:58 4:49 faster than 45%
Run 8: 4:37 6:23 faster than 93%
Wall balls: 4:06 4:59 faster than 84%
Roxzone: 4:58 7:39 faster than 87%
Runs (8 km) 36:54 47:20 faster than 88%
Stations (8) 30:00
Finish 1:11:47 1:28:47 20th of 149 · faster than 87%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:45:45 45th of 70; 13th of 19 aged 30-34 44:10 54:12 7:29 Runs 44:10 · Stations 54:12 · Roxzone 7:29

45th of 70 Pro Men (faster than 36%).

Akhil S at HYROX Mumbai 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 70 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 70 Pro Men here
Run 1: 4:31 4:03 faster than 17%
SkiErg: 4:54 4:36 faster than 26%
Run 2: 5:01 5:00 faster than 47%
Sled push: 5:08 3:54 faster than 19%
Run 3: 6:13 5:36 faster than 33%
Sled pull: 12:34 7:48 faster than 7%
Run 4: 5:39 5:34 faster than 46%
Burpee broad jump: 5:02 5:05 faster than 52%
Run 5: 5:41 5:41 faster than 52%
Row: 5:38 4:57 faster than 15%
Run 6: 5:26 5:35 faster than 55%
Farmers carry: 2:37 2:41 faster than 56%
Run 7: 5:39 5:38 faster than 48%
Sandbag lunges: 5:28 6:04 faster than 63%
Run 8: 6:05 6:17 faster than 56%
Wall balls: 12:51 7:21 faster than 5%
Roxzone: 7:29 7:54 faster than 56%
Runs (8 km) 44:10 44:06 faster than 49%
Stations (8) 54:12
Finish 1:45:45 1:36:34 45th of 70 · faster than 36%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Mumbai 2025, against 70 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Akhiledge = faster than everyone, centre = slowest

This chart shows where Akhil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 64% of the field), weakest on Wall balls (faster than 6%).

See the numbers
Part Akhil: faster than
Ski 26%
Push 19%
Pull 7%
BBJ 52%
Row 16%
Carry 57%
Lunges 64%
Wall balls 6%
Roxzone 57%
Runs 49%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%
Sled push faster than 19%
Sled pull faster than 7%
Burpee broad jump faster than 52%
Row faster than 16%
Farmers carry faster than 57%
Sandbag lunges faster than 64%
Wall balls faster than 6%
Roxzone faster than 57%
Runs (8 km) faster than 49%

How much of the field Akhil beat on each part of the race, at this race.Best: Sandbag lunges (faster than 64%); weakest: Wall balls (faster than 6%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower
Sled push 1:14 slower
Sled pull 4:46 slower
Burpee broad jump 0:03 faster
Row 0:41 slower
Farmers carry 0:04 faster
Sandbag lunges 0:36 faster
Wall balls 5:30 slower
Roxzone 0:25 faster
Runs (8 km) 0:04 slower

Akhil's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:36 faster); weakest: Wall balls (5:30 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Akhil against the typical Pro Men finisher

Akhil1:45:45
4:314:545:015:086:1312:345:395:025:415:385:262:375:395:286:0512:517:29
Typical Pro Men1:33:44
4:034:365:003:545:367:485:345:055:414:575:352:415:386:046:177:217:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Akhil: 44:15 running, 54:12 at the stations and 7:29 in the roxzone; the longest station was the wall balls (12:51).Below, Typical Pro Men: 43:23 running, 42:25 at the stations and 7:54 in the roxzone; the longest station was the sled pull (7:48).

See the numbers
Part Akhil Typical Pro Men
Run 1 4:31 4:03
SkiErg 4:54 4:36
Run 2 5:01 5:00
Sled push 5:08 3:54
Run 3 6:13 5:36
Sled pull 12:34 7:48
Run 4 5:39 5:34
Burpee broad jump 5:02 5:05
Run 5 5:41 5:41
Row 5:38 4:57
Run 6 5:26 5:35
Farmers carry 2:37 2:41
Run 7 5:39 5:38
Sandbag lunges 5:28 6:04
Run 8 6:05 6:17
Wall balls 12:51 7:21
Roxzone 7:29 7:54
Finish 1:45:45 1:36:34

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 5:30 against the typical Pro Men finisher at Mumbai 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:45:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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