AUS Akhil Bansal
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
424th of 526 Pro Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 3:51 | faster than 19% |
| SkiErg: | 3:57 | 3:50 | faster than 30% |
| Run 2: | 5:18 | 4:45 | faster than 26% |
| Sled push: | 2:34 | 2:30 | faster than 43% |
| Run 3: | 5:52 | 5:08 | faster than 24% |
| Sled pull: | 7:43 | 4:11 | faster than 2% |
| Run 4: | 5:49 | 5:10 | faster than 24% |
| Burpee broad jump: | 3:47 | 2:59 | faster than 17% |
| Run 5: | 5:50 | 5:16 | faster than 28% |
| Row: | 4:46 | 4:23 | faster than 13% |
| Run 6: | 5:42 | 5:09 | faster than 27% |
| Farmers carry: | 1:44 | 1:35 | faster than 24% |
| Run 7: | 5:28 | 5:15 | faster than 38% |
| Sandbag lunges: | 4:13 | 3:43 | faster than 25% |
| Run 8: | 5:12 | 4:46 | faster than 32% |
| Wall balls: | 4:57 | 4:33 | faster than 32% |
| Roxzone: | 7:03 | 5:10 | faster than 11% |
| Runs (8 km) | 43:38 | 39:39 | faster than 29% |
| Stations (8) | 33:41 | ||
| Finish | 1:24:16 | 1:12:49 | 424th of 526 · faster than 19% |
1,202nd of 2,324 Open Men (faster than 48%). Against the 71 who finished around 1:25:48: most time gained on wall balls (1:00), most lost on the eight runs (3:39). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 6:03 | 5:45 | faster than 35% |
| SkiErg: | 4:34 | 4:25 | faster than 31% |
| Run 2: | 4:33 | 4:21 | faster than 36% |
| Sled push: | 3:38 | 3:04 | faster than 26% |
| Run 3: | 5:09 | 4:41 | faster than 26% |
| Sled pull: | 4:35 | 5:03 | faster than 66% |
| Run 4: | 5:13 | 4:44 | faster than 26% |
| Burpee broad jump: | 5:01 | 5:53 | faster than 70% |
| Run 5: | 5:34 | 4:56 | faster than 24% |
| Row: | 4:54 | 4:48 | faster than 39% |
| Run 6: | 5:31 | 4:48 | faster than 19% |
| Farmers carry: | 1:55 | 2:07 | faster than 68% |
| Run 7: | 5:38 | 4:47 | faster than 17% |
| Sandbag lunges: | 5:13 | 5:05 | faster than 45% |
| Run 8: | 5:51 | 5:33 | faster than 40% |
| Wall balls: | 5:54 | 6:43 | faster than 66% |
| Roxzone: | 7:06 | 7:38 | faster than 61% |
| Runs (8 km) | 43:28 | 39:49 | faster than 28% |
| Stations (8) | 35:44 | ||
| Finish | 1:26:15 | 1:25:48 | 1202nd of 2,324 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Frederick Searight1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 2,324 Open Men
Shape of the race
This chart shows where Akhil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 71% of the field), weakest on Push (faster than 26%).
See the numbers
| Part | Akhil: faster than |
|---|---|
| Ski | 32% |
| Push | 26% |
| Pull | 66% |
| BBJ | 71% |
| Row | 39% |
| Carry | 68% |
| Lunges | 45% |
| Wall balls | 66% |
| Roxzone | 62% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Akhil beat on each part of the race, at this race.Best: Burpee broad jump (faster than 71%); weakest: Sled push (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Akhil's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:52 faster); weakest: Runs (8 km) (3:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Akhil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Akhil: 43:32 running, 35:44 at the stations and 7:06 in the roxzone; the longest station was the wall balls (5:54).Below, Typical Open Men: 39:35 running, 37:08 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Akhil | Typical Open Men |
|---|---|---|
| Run 1 | 6:03 | 5:45 |
| SkiErg | 4:34 | 4:25 |
| Run 2 | 4:33 | 4:21 |
| Sled push | 3:38 | 3:04 |
| Run 3 | 5:09 | 4:41 |
| Sled pull | 4:35 | 5:03 |
| Run 4 | 5:13 | 4:44 |
| Burpee broad jump | 5:01 | 5:53 |
| Run 5 | 5:34 | 4:56 |
| Row | 4:54 | 4:48 |
| Run 6 | 5:31 | 4:48 |
| Farmers carry | 1:55 | 2:07 |
| Run 7 | 5:38 | 4:47 |
| Sandbag lunges | 5:13 | 5:05 |
| Run 8 | 5:51 | 5:33 |
| Wall balls | 5:54 | 6:43 |
| Roxzone | 7:06 | 7:38 |
| Finish | 1:26:15 | 1:25:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:34 against the typical Open Men finisher at London 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
