Athlete · Pro Men · 35-39 ·

IND

Akarsh Janardhan Sodagudi

2 HYROX results over 1 season. Personal bests: Pro Men 2:41:33 (Mumbai 2026) · Open Men 2:53:57 (Delhi 2026).

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2:41:33 Pro Men time · Mumbai 2026 also raced Open Men: each has its own best below

245th of 277 Pro Men place · Mumbai 2026 among Pro Men finishers there

2:41:33 latest race · Mumbai 2026 first Pro Men race Pro Men

Farmers carry strongest segment · Mumbai 2026 faster than 35% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men2:41:33Mumbai 2026 · 1 race Open Men2:53:57Delhi 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 18 Sept 2026what the whole field did →	Pro Men · 35-39	2:41:33	245th of 277	1:14:03	1:15:18	12:16	splits SkiErg5:11Sled push8:23Sled pull11:14Burpee broad jump10:53Row6:22Farmers carry3:27Sandbag lunges14:45Wall balls15:03Run 16:42Run 28:45Run 39:14Run 49:18Run 510:55Run 611:32Run 79:24Run 88:18Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 35-39	2:53:57	1925th of 2,012	1:26:22	1:09:00	18:37	splits SkiErg4:52Sled push5:17Sled pull8:21Burpee broad jump13:28Row6:41Farmers carry2:12Sandbag lunges14:01Wall balls14:08Run 18:06Run 28:47Run 39:38Run 49:13Run 513:42Run 69:36Run 710:18Run 817:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Mumbai 2026, against 277 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Akarshedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 33%

Sled pull faster than 22%

Burpee broad jump faster than 6%

Row faster than 7%

Farmers carry faster than 35%

Sandbag lunges faster than 4%

Wall balls faster than 19%

Roxzone faster than 25%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 1:23 slower

Sled pull 3:12 slower

Burpee broad jump 5:20 slower

Row 1:03 slower

Farmers carry 0:30 slower

Sandbag lunges 7:59 slower

Wall balls 5:20 slower

Roxzone 3:15 slower

Runs (8 km) 26:51 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Akarsh against the typical Pro Men finisher

Akarsh2:41:33

6:425:118:458:239:1411:149:1810:5310:556:2211:323:279:2414:458:1815:0312:16

Typical Pro Men1:45:55

4:354:495:377:006:418:026:185:336:255:196:132:576:276:464:299:439:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 7:59 against the typical Pro Men finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:41:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown