Athlete · Pro Men · 16-24 · IND IND

Ajay Radhakrishnan

www.roxtimes.com/athletes/ajay-radhakrishnan-6985b702

1 HYROX race over 1 season. Best Pro Men time: 3:14:08 at Bengaluru 2026.

Pro Men time3:14:08Bengaluru 2026
Pro Men place271stof 277 · Bengaluru 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSled pullfaster than 12% of Pro Men at Bengaluru 2026
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Pro Men, 16-24 3:14:08 271st of 277; 33rd of 35 aged 16-24 1:11:01 1:43:21 19:49 Runs 1:11:01 · Stations 1:43:21 · Roxzone 19:49

271st of 277 Pro Men (faster than 2%).

Ajay Radhakrishnan at HYROX Bengaluru 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 277 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 277 Pro Men here
Run 1: 6:04 5:31 faster than 24%
SkiErg: 5:48 4:56 faster than 5%
Run 2: 7:16 5:35 faster than 12%
Sled push: 15:33 5:48 faster than 0%
Run 3: 8:39 6:17 faster than 13%
Sled pull: 13:47 9:03 faster than 11%
Run 4: 8:14 6:08 faster than 11%
Burpee broad jump: 11:04 6:09 faster than 4%
Run 5: 7:51 6:16 faster than 19%
Row: 6:55 5:17 faster than 2%
Run 6: 7:50 6:07 faster than 17%
Farmers carry: 5:50 3:15 faster than 4%
Run 7: 10:01 6:18 faster than 7%
Sandbag lunges: 25:47 7:24 faster than 0%
Run 8: 15:10 7:29 faster than 6%
Wall balls: 18:37 9:38 faster than 10%
Roxzone: 19:49 9:38 faster than 4%
Runs (8 km) 1:11:01 51:25 faster than 10%
Stations (8) 1:43:21
Finish 3:14:08 1:54:30 271st of 277 · faster than 2%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Men race

Bengaluru 2026, against 277 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ajayedge = faster than everyone, centre = slowest

This chart shows where Ajay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 12% of the field), weakest on Lunges (faster than 0%).

See the numbers
Part Ajay: faster than
Ski 5%
Push 1%
Pull 12%
BBJ 4%
Row 3%
Carry 4%
Lunges 0%
Wall balls 10%
Roxzone 5%
Runs 11%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%
Sled push faster than 1%
Sled pull faster than 12%
Burpee broad jump faster than 4%
Row faster than 3%
Farmers carry faster than 4%
Sandbag lunges faster than 0%
Wall balls faster than 10%
Roxzone faster than 5%
Runs (8 km) faster than 11%

How much of the field Ajay beat on each part of the race, at this race.Best: Sled pull (faster than 12%); weakest: Sandbag lunges (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:52 slower
Sled push 9:45 slower
Sled pull 4:44 slower
Burpee broad jump 4:55 slower
Row 1:38 slower
Farmers carry 2:35 slower
Sandbag lunges 18:23 slower
Wall balls 8:59 slower
Roxzone 10:11 slower
Runs (8 km) 19:36 slower

Ajay's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:52 slower); weakest: Runs (8 km) (19:36 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ajay against the typical Pro Men finisher

Ajay3:14:08
6:045:487:1615:338:3913:478:1411:047:516:557:505:5010:0125:4715:1018:3719:49
Typical Pro Men1:50:49
5:314:565:355:486:179:036:086:096:165:176:073:156:187:247:299:389:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ajay: 1:11:05 running, 1:43:21 at the stations and 19:49 in the roxzone; the longest station was the sandbag lunges (25:47) and the shortest the SkiErg (5:48).Below, Typical Pro Men: 49:41 running, 51:31 at the stations and 9:38 in the roxzone; the longest station was the wall balls (9:38).

See the numbers
Part Ajay Typical Pro Men
Run 1 6:04 5:31
SkiErg 5:48 4:56
Run 2 7:16 5:35
Sled push 15:33 5:48
Run 3 8:39 6:17
Sled pull 13:47 9:03
Run 4 8:14 6:08
Burpee broad jump 11:04 6:09
Run 5 7:51 6:16
Row 6:55 5:17
Run 6 7:50 6:07
Farmers carry 5:50 3:15
Run 7 10:01 6:18
Sandbag lunges 25:47 7:24
Run 8 15:10 7:29
Wall balls 18:37 9:38
Roxzone 19:49 9:38
Finish 3:14:08 1:54:30

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 18:23 against the typical Pro Men finisher at Bengaluru 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sandbag lunges. Then beat 3:14:08.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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