AUS Aj Walker
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:25 at Melbourne 2024.
1 result at 1 race
204th of 1,264 Doubles Mixed (faster than 83%). Against the 39 who finished around 1:09:59: most time gained on the eight runs (1:15), most lost on burpee broad jump (0:45). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:30 | 3:32 | faster than 93% |
| SkiErg: | 3:57 | 4:08 | faster than 77% |
| Run 2: | 4:34 | 5:24 | faster than 88% |
| Sled push: | 1:48 | 1:43 | faster than 42% |
| Run 3: | 4:47 | 5:38 | faster than 88% |
| Sled pull: | 3:49 | 3:51 | faster than 53% |
| Run 4: | 4:54 | 5:39 | faster than 84% |
| Burpee broad jump: | 3:24 | 3:15 | faster than 43% |
| Run 5: | 5:02 | 5:48 | faster than 84% |
| Row: | 4:20 | 4:42 | faster than 85% |
| Run 6: | 4:50 | 5:47 | faster than 88% |
| Farmers carry: | 1:28 | 1:44 | faster than 88% |
| Run 7: | 4:59 | 5:50 | faster than 85% |
| Sandbag lunges: | 3:14 | 3:55 | faster than 78% |
| Run 8: | 5:39 | 6:19 | faster than 75% |
| Wall balls: | 4:18 | 4:08 | faster than 40% |
| Roxzone: | 7:01 | 8:06 | faster than 74% |
| Runs (8 km) | 37:11 | 44:42 | faster than 89% |
| Stations (8) | 26:18 | ||
| Finish | 1:10:25 | 1:20:57 | 204th of 1,264 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mitchell Atkins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
This chart shows where Aj sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Wall balls (faster than 40%).
See the numbers
| Part | Aj: faster than |
|---|---|
| Ski | 78% |
| Push | 43% |
| Pull | 53% |
| BBJ | 43% |
| Row | 86% |
| Carry | 88% |
| Lunges | 79% |
| Wall balls | 40% |
| Roxzone | 74% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aj beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: Wall balls (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aj's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (7:31 faster); weakest: Wall balls (0:10 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aj against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aj: 37:14 running, 26:18 at the stations and 7:01 in the roxzone; the longest station was the row (4:20).Below, Typical Doubles Mixed: 43:57 running, 27:26 at the stations and 8:06 in the roxzone; the longest station was the row (4:42) and the shortest the sled push (1:43).
See the numbers
| Part | Aj | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 2:30 | 3:32 |
| SkiErg | 3:57 | 4:08 |
| Run 2 | 4:34 | 5:24 |
| Sled push | 1:48 | 1:43 |
| Run 3 | 4:47 | 5:38 |
| Sled pull | 3:49 | 3:51 |
| Run 4 | 4:54 | 5:39 |
| Burpee broad jump | 3:24 | 3:15 |
| Run 5 | 5:02 | 5:48 |
| Row | 4:20 | 4:42 |
| Run 6 | 4:50 | 5:47 |
| Farmers carry | 1:28 | 1:44 |
| Run 7 | 4:59 | 5:50 |
| Sandbag lunges | 3:14 | 3:55 |
| Run 8 | 5:39 | 6:19 |
| Wall balls | 4:18 | 4:08 |
| Roxzone | 7:01 | 8:06 |
| Finish | 1:10:25 | 1:20:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:25.
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