RSA Aj Hartman
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:14:22 at Cape Town 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Fc Eygelaar, Aj Hartmanwhole field → | Doubles Men · team 16-24 | 1:14:22 | 230th of 80947th of 174 aged 16-24 | 44:13 | 25:40 | 4:33 | View results | See splits Hide splitsSkiErg4:11faster than 24%Sled push1:47faster than 29%Sled pull3:24faster than 41%Burpee broad jump2:45fastest 25%Row4:47faster than 25%Farmers carry1:26fastest 18%Sandbag lunges3:28fastest 44%Wall balls3:52fastest 13%Runs (8 km)44:13fastest 43%Roxzone4:33fastest 32%Run 13:41fastest 35%Run 25:17fastest 44%Run 35:42fastest 45%Run 45:33fastest 36%Run 55:50fastest 42%Run 65:51fastest 48%Run 76:04faster than 44%Run 86:18faster than 38%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Llewellyn Hartman, Aj Hartmanwhole field → | Doubles Men · team 25-29 | 1:20:17 | 237th of 47764th of 123 aged 25-29 | 49:27 | 24:13 | 6:40 | View results | See splits Hide splitsSkiErg3:55fastest 38%Sled push1:41faster than 38%Sled pull3:16faster than 46%Burpee broad jump2:52fastest 30%Row4:29fastest 43%Farmers carry1:29fastest 35%Sandbag lunges2:46fastest 6%Wall balls3:45fastest 4%Runs (8 km)49:27faster than 37%Roxzone6:40faster than 48%Run 14:07faster than 45%Run 26:07faster than 30%Run 36:33faster than 28%Run 46:27faster than 34%Run 56:46faster than 31%Run 66:34faster than 31%Run 76:21faster than 37%Run 86:36faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aj has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Cape Town 2025 · best of 2 | 4:04 |
| Sled push | 1:41 | Cape Town 2025 · best of 2 | 1:50 |
| Sled pull | 3:16 | Cape Town 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:45 | Cape Town 2026 · best of 2 | 3:13 |
| Row | 4:29 | Cape Town 2025 · best of 2 | 4:32 |
| Farmers carry | 1:26 | Cape Town 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:46 | Cape Town 2025 · best of 2 | 3:35 |
| Wall balls | 3:45 | Cape Town 2025 · best of 2 | 4:23 |
| Runs (8 km) | 44:13 | Cape Town 2026 · best of 2 | 42:19 |
| Roxzone | 4:33 | Cape Town 2026 · best of 2 | 6:48 |
How to read
Each station's best across Aj's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Fc Eygelaar1 race
- Llewellyn Hartman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 809 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aj against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:17 against the typical Doubles Men finisher at Cape Town 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:14:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
