LTU Aivaras Norkus
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:58 (Poznań 2025) · Doubles Mixed 1:16:31 (Riga 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:20:58 | top 35% 405/1,184 | 39:35 | 36:46 | 4:43 | splitsSkiErg4:32Sled push3:03Sled pull5:31Burpee broad jump5:05Row5:01Farmers carry2:25Sandbag lunges5:11Wall balls5:58Run 14:36Run 24:51Run 35:03Run 44:56Run 55:07Run 64:59Run 74:55Run 85:12Full report for this race → |
| Riga 2025 30 May 2025team: Juste Pauzaite, Aivaras Norkuswhat the whole field did → | Doubles Mixed · team U29 | 1:16:31 | top 38% 98/264 | 44:44 | 26:38 | 5:13 | splitsSkiErg4:02Sled push1:44Sled pull3:49Burpee broad jump2:54Row4:44Farmers carry1:34Sandbag lunges3:52Wall balls3:59Run 14:41Run 25:21Run 35:34Run 45:46Run 55:52Run 65:46Run 75:49Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Poznań 2025, against 1,184 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aivaras against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:44 against the typical Open Men finisher at Poznań 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
