Athlete · Doubles Women · team U29 ·

IRL

Aislinn Hegarty

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:42 at Milan 2024.

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Doubles Women time1:24:42Milan 2024

Doubles Women place217thof 584 · Milan 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 96% of Doubles Women at Milan 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Milan 2024 19 Oct 2024team: Aislinn Hegarty, Eabha Hegartywhole field →	Doubles Women · team U29	1:24:42	217th of 58480th of 199 aged U29	45:48	29:32	9:27	View results	See splits Hide splits SkiErg4:34fastest 18%Sled push1:39fastest 19%Sled pull3:52fastest 22%Burpee broad jump4:46faster than 42%Row5:25faster than 34%Farmers carry1:32fastest 5%Sandbag lunges3:27fastest 23%Wall balls4:17faster than 34%Runs (8 km)45:48fastest 35%Roxzone9:27faster than 26%Run 16:10fastest 13%Run 25:28fastest 33%Run 35:43fastest 35%Run 46:25faster than 34%Run 56:15faster than 43%Run 65:34fastest 26%Run 75:38fastest 31%Run 84:38fastest 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Eabha Hegarty1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Milan 2024, against 584 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aislinnedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%

Sled push faster than 81%

Sled pull faster than 78%

Burpee broad jump faster than 42%

Row faster than 34%

Farmers carry faster than 96%

Sandbag lunges faster than 77%

Wall balls faster than 35%

Roxzone faster than 27%

Runs (8 km) faster than 66%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:13 faster

Sled pull 0:41 faster

Burpee broad jump 0:13 slower

Row 0:11 slower

Farmers carry 0:21 faster

Sandbag lunges 0:29 faster

Wall balls 0:12 slower

Roxzone 1:16 slower

Runs (8 km) 2:36 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aislinn against the typical Doubles Women finisher

Aislinn1:24:42

6:104:345:281:395:433:526:254:466:155:255:341:325:383:274:384:179:27

Typical Doubles Women1:27:08

6:594:515:481:526:004:336:034:336:055:146:021:536:023:565:014:058:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:16 against the typical Doubles Women finisher at Milan 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up