IRL Aisling Treanor
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:49 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Stephen Cowley, Aisling Treanorwhat the whole field did → | Doubles Mixed · team 30-39 | 1:29:49 | 668th of 837311th of 387 aged 30-39 | 47:48 | 35:05 | 7:00 | View results | See splits Hide splitsSkiErg4:07faster than 49%Sled push2:31faster than 7%Sled pull4:57faster than 12%Burpee broad jump5:07faster than 13%Row5:34faster than 2%Farmers carry2:19faster than 5%Sandbag lunges5:10faster than 11%Wall balls5:20faster than 20%Runs (8 km)47:48faster than 40%Roxzone7:00faster than 11%Run 13:48faster than 40%Run 26:27faster than 24%Run 36:25faster than 44%Run 46:30faster than 43%Run 56:32faster than 47%Run 66:37faster than 42%Run 76:36faster than 44%Run 84:55faster than 27%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Stephen Cowley1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2024, against 837 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aisling against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:02 against the typical Doubles Mixed finisher at Dublin 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:49.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
