Athlete · Open Women · 25-29 ·

IRL

Aisling Simpson

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:33:29 (Perth 2026) · Doubles Women 1:18:47 (Sydney 2026).

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1:33:29 Open Women time · Perth 2026 also raced Doubles Women: each has its own best below

top 48% Open Women place · Perth 2026 497th of 1,049 Open Women finishers there

1:33:29 latest race · Perth 2026 first Open Women race Open Women

Row strongest segment · Perth 2026 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:29Perth 2026 · 1 race Doubles Women1:18:47Sydney 2026 · 2 races · with Caraigh McGuinness

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:25:001:30:001:35:001:40:001:45:00 best 1:18:47

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026what the whole field did →	Open Women · 25-29	1:33:29	top 48% 497/1,049	46:15	41:56	5:18	splits SkiErg5:04Sled push2:44Sled pull5:57Burpee broad jump8:03Row5:09Farmers carry2:55Sandbag lunges5:48Wall balls6:16Run 13:56Run 25:28Run 36:35Run 46:06Run 56:13Run 66:22Run 76:16Run 85:22Full report for this race →
Sydney 2026 4 Jul 2026team: Caraigh McGuinness, Aisling Simpsonwhat the whole field did →	Doubles Women · team 25-29	1:18:47	top 28% 868/3,169	38:47	32:11	7:49	splits SkiErg4:37Sled push1:36Sled pull4:37Burpee broad jump4:10Row4:48Farmers carry1:47Sandbag lunges6:41Wall balls3:55Run 14:00Run 24:13Run 34:50Run 44:40Run 54:47Run 64:58Run 74:48Run 86:33Full report for this race →
Valencia 2025 17 Oct 2025team: Ciara O'Connor, Aisling Simpsonwhat the whole field did →	Doubles Women · team 25-29	1:46:12	731st of 770	52:56	45:37	7:44	splits SkiErg5:05Sled push2:20Sled pull6:21Burpee broad jump9:04Row5:50Farmers carry1:57Sandbag lunges5:53Wall balls9:07Run 15:59Run 26:11Run 36:33Run 46:26Run 57:10Run 66:44Run 76:52Run 87:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2026, against 1,049 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aislingedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 47%

Sled pull faster than 37%

Burpee broad jump faster than 26%

Row faster than 75%

Farmers carry faster than 43%

Sandbag lunges faster than 40%

Wall balls faster than 50%

Roxzone faster than 66%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:03 slower

Sled pull 0:27 slower

Burpee broad jump 1:24 slower

Row 0:16 faster

Farmers carry 0:06 slower

Sandbag lunges 0:22 slower

Wall balls 0:01 slower

Roxzone 0:37 faster

Runs (8 km) 1:11 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aisling against the typical Open Women finisher

Aisling1:33:29

3:565:045:282:446:355:576:068:036:135:096:222:556:165:485:226:165:18

Typical Open Women1:33:00

4:235:055:572:416:215:306:216:396:295:256:252:495:515:265:286:155:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:24 against the typical Open Women finisher at Perth 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:33:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown