IRL Aisling O Donoghue
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:50:59 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Rachel Cunningham, Aisling O Donoghuewhole field → | Doubles Women · team 35-39 | 1:50:59 | 1128th of 1,323230th of 273 aged 35-39 | 53:53* | 40:52* | 16:18 | View results | See splits Hide splitsSkiErg5:10fastest 48%Sled push2:04faster than 49%Sled pull5:42faster than 20%Burpee broad jump7:55faster than 1%Row5:32faster than 48%Farmers carry2:05faster than 38%Sandbag lunges6:40faster than 3%Wall balls5:44faster than 30%Runs (8 km)53:53faster than 20%Roxzone16:18faster than 18%Run 14:47faster than 41%Run 26:07faster than 19%Run 36:19faster than 21%Run 46:10faster than 30%Run 57:06faster than 13%Run 66:40faster than 20%Run 76:44faster than 19%Run 810:04faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Rachel Cunningham1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aisling against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:16 against the typical Doubles Women finisher at Hong Kong 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:50:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
