Athlete · Doubles Women · team 30-34 ·

IRL

Aisling Folan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:03:54 at Dublin 2025.

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Doubles Women time2:03:54Dublin 2025

Doubles Women place1499thof 1,507 · Dublin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 49% of Doubles Women at Dublin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2025 13 Nov 2025team: Aisling Folan, Lauren Hickeywhole field →	Doubles Women · team 30-34	2:03:54	1499th of 1,507279th of 281 aged 30-34	1:14:30	40:14	9:15	View results	See splits Hide splits SkiErg5:11faster than 8%Sled push1:42faster than 43%Sled pull4:07faster than 39%Burpee broad jump6:22faster than 8%Row5:12faster than 49%Farmers carry2:01faster than 28%Sandbag lunges5:33faster than 3%Wall balls10:06Runs (8 km)1:14:30Roxzone9:15faster than 3%Run 14:08faster than 35%Run 29:46Run 312:37Run 49:59Run 510:37Run 610:29Run 710:04faster than 1%Run 86:53faster than 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lauren Hickey1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Dublin 2025, against 1,507 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aislingedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%

Sled push faster than 43%

Sled pull faster than 40%

Burpee broad jump faster than 8%

Row faster than 49%

Farmers carry faster than 29%

Sandbag lunges faster than 4%

Wall balls faster than 0%

Roxzone faster than 4%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:03 slower

Sled pull 0:10 slower

Burpee broad jump 2:01 slower

Row 0:01 slower

Farmers carry 0:10 slower

Sandbag lunges 1:55 slower

Wall balls 5:36 slower

Roxzone 4:19 slower

Runs (8 km) 26:21 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aisling against the typical Doubles Women finisher

Aisling2:03:54

4:085:119:461:4212:374:079:596:2210:375:1210:292:0110:045:336:5310:069:15

Typical Doubles Women1:22:56

3:544:456:141:396:333:576:384:216:455:116:431:516:443:384:374:304:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 5:36 against the typical Doubles Women finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:03:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up