SIN Ainul Hani
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ainul Hani at each race, oldest on the left; lower is faster.The best was 1:47:51 at Singapore Expo (Nov 2025); Ainul Hani was 1:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Open Women | 1:47:51 |
| Stockholm | Dec 2025 | Open Women | 1:48:20 |
| Singapore | Apr 2026 | Open Women | 1:49:30 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 3 races
295th of 659 Open Women (faster than 55%).
| Part | Time | Typical here | vs 659 Open Women here |
|---|---|---|---|
| Run 1: | 4:55 | 4:31 | faster than 31% |
| SkiErg: | 5:35 | 5:37 | faster than 53% |
| Run 2: | 6:41 | 6:25 | faster than 41% |
| Sled push: | 3:44 | 3:39 | faster than 47% |
| Run 3: | 6:56 | 6:43 | faster than 43% |
| Sled pull: | 5:52 | 6:56 | faster than 74% |
| Run 4: | 7:05 | 6:47 | faster than 42% |
| Burpee broad jump: | 6:35 | 7:35 | faster than 67% |
| Run 5: | 7:35 | 7:06 | faster than 37% |
| Row: | 6:04 | 5:57 | faster than 43% |
| Run 6: | 7:35 | 6:58 | faster than 33% |
| Farmers carry: | 3:03 | 3:00 | faster than 48% |
| Run 7: | 7:17 | 6:57 | faster than 40% |
| Sandbag lunges: | 6:36 | 6:15 | faster than 41% |
| Run 8: | 7:42 | 7:22 | faster than 43% |
| Wall balls: | 7:33 | 8:41 | faster than 67% |
| Roxzone: | 8:50 | 10:01 | faster than 67% |
| Runs (8 km) | 55:41 | 53:30 | faster than 40% |
| Stations (8) | 45:02 | ||
| Finish | 1:49:30 | 1:51:42 | 295th of 659 · faster than 55% |
486th of 1,072 Doubles Mixed (faster than 54%). Against the 33 who finished around 1:35:42: most time gained on wall balls (0:51), most lost on sandbag lunges (1:05). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:08 | 4:40 | faster than 27% |
| SkiErg: | 4:40 | 4:38 | faster than 47% |
| Run 2: | 6:33 | 6:18 | faster than 41% |
| Sled push: | 3:06 | 3:08 | faster than 52% |
| Run 3: | 6:31 | 6:40 | faster than 55% |
| Sled pull: | 4:35 | 4:48 | faster than 58% |
| Run 4: | 6:38 | 6:43 | faster than 52% |
| Burpee broad jump: | 4:27 | 4:01 | faster than 36% |
| Run 5: | 7:01 | 6:55 | faster than 47% |
| Row: | 5:13 | 5:14 | faster than 51% |
| Run 6: | 6:44 | 6:50 | faster than 53% |
| Farmers carry: | 2:17 | 2:08 | faster than 34% |
| Run 7: | 6:49 | 6:56 | faster than 53% |
| Sandbag lunges: | 5:46 | 4:52 | faster than 26% |
| Run 8: | 6:34 | 7:11 | faster than 63% |
| Wall balls: | 5:00 | 5:53 | faster than 72% |
| Roxzone: | 8:57 | 9:30 | faster than 55% |
| Runs (8 km) | 51:53 | 52:30 | faster than 52% |
| Stations (8) | 35:04 | ||
| Finish | 1:35:50 | 1:37:54 | 486th of 1,072 · faster than 54% |
848th of 1,044 Open Women (faster than 18%). Against the 32 who finished around 1:47:10: most time gained on burpee broad jump (0:38), most lost on the eight runs (4:07). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 6:24 | 5:10 | faster than 10% |
| SkiErg: | 5:22 | 5:06 | faster than 25% |
| Run 2: | 6:11 | 5:15 | faster than 16% |
| Sled push: | 3:39 | 2:27 | faster than 5% |
| Run 3: | 6:28 | 5:28 | faster than 15% |
| Sled pull: | 5:31 | 5:14 | faster than 41% |
| Run 4: | 6:40 | 5:30 | faster than 13% |
| Burpee broad jump: | 7:09 | 6:33 | faster than 38% |
| Run 5: | 6:52 | 5:39 | faster than 14% |
| Row: | 5:41 | 5:16 | faster than 20% |
| Run 6: | 6:57 | 5:34 | faster than 11% |
| Farmers carry: | 2:50 | 2:03 | faster than 9% |
| Run 7: | 7:20 | 5:31 | faster than 8% |
| Sandbag lunges: | 6:09 | 4:59 | faster than 23% |
| Run 8: | 7:58 | 6:03 | faster than 11% |
| Wall balls: | 8:01 | 6:38 | faster than 29% |
| Roxzone: | 9:16 | 8:03 | faster than 28% |
| Runs (8 km) | 54:46 | 44:10 | faster than 11% |
| Stations (8) | 44:22 | ||
| Finish | 1:48:20 | 1:31:12 | 848th of 1,044 · faster than 18% |
324th of 596 Open Women (faster than 45%).
| Part | Time | Typical here | vs 596 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 4:33 | faster than 29% |
| SkiErg: | 5:34 | 5:34 | faster than 51% |
| Run 2: | 6:12 | 5:47 | faster than 34% |
| Sled push: | 3:56 | 3:20 | faster than 19% |
| Run 3: | 6:18 | 6:05 | faster than 42% |
| Sled pull: | 6:31 | 6:43 | faster than 54% |
| Run 4: | 6:19 | 6:09 | faster than 43% |
| Burpee broad jump: | 7:27 | 6:54 | faster than 40% |
| Run 5: | 6:44 | 6:16 | faster than 37% |
| Row: | 5:56 | 5:40 | faster than 32% |
| Run 6: | 6:43 | 6:19 | faster than 35% |
| Farmers carry: | 2:49 | 2:37 | faster than 38% |
| Run 7: | 7:03 | 6:21 | faster than 31% |
| Sandbag lunges: | 5:35 | 5:47 | faster than 54% |
| Run 8: | 8:22 | 8:10 | faster than 44% |
| Wall balls: | 8:16 | 8:11 | faster than 48% |
| Roxzone: | 9:17 | 9:32 | faster than 55% |
| Runs (8 km) | 52:35 | 50:15 | faster than 40% |
| Stations (8) | 46:04 | ||
| Finish | 1:47:51 | 1:45:54 | 324th of 596 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ainul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Stockholm 2025 · best of 3 | 5:16 |
| Sled push | 3:39 | Stockholm 2025 · best of 3 | 2:55 |
| Sled pull | 5:31 | Stockholm 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:35 | Singapore 2026 · best of 3 | 6:46 |
| Row | 5:41 | Stockholm 2025 · best of 3 | 5:31 |
| Farmers carry | 2:49 | Singapore Expo 2025 · best of 3 | 2:19 |
| Sandbag lunges | 5:35 | Singapore Expo 2025 · best of 3 | 5:13 |
| Wall balls | 7:33 | Singapore 2026 · best of 3 | 6:43 |
| Runs (8 km) | 52:35 | Singapore Expo 2025 · best of 3 | 46:44 |
| Roxzone | 8:50 | Singapore 2026 · best of 3 | 7:57 |
How to read
Each station's best across Ainul's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Muhammad Suhaimi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 596 Open Women
Shape of the race
This chart shows where Ainul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 56% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | Ainul: faster than |
|---|---|
| Ski | 52% |
| Push | 19% |
| Pull | 54% |
| BBJ | 41% |
| Row | 32% |
| Carry | 38% |
| Lunges | 55% |
| Wall balls | 48% |
| Roxzone | 56% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ainul beat on each part of the race, at this race.Best: Roxzone (faster than 56%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ainul's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:15 faster); weakest: Runs (8 km) (2:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ainul against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ainul: 52:40 running, 46:04 at the stations and 9:17 in the roxzone; the longest station was the wall balls (8:16).Below, Typical Open Women: 49:40 running, 44:46 at the stations and 9:32 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Ainul | Typical Open Women |
|---|---|---|
| Run 1 | 4:58 | 4:33 |
| SkiErg | 5:34 | 5:34 |
| Run 2 | 6:12 | 5:47 |
| Sled push | 3:56 | 3:20 |
| Run 3 | 6:18 | 6:05 |
| Sled pull | 6:31 | 6:43 |
| Run 4 | 6:19 | 6:09 |
| Burpee broad jump | 7:27 | 6:54 |
| Run 5 | 6:44 | 6:16 |
| Row | 5:56 | 5:40 |
| Run 6 | 6:43 | 6:19 |
| Farmers carry | 2:49 | 2:37 |
| Run 7 | 7:03 | 6:21 |
| Sandbag lunges | 5:35 | 5:47 |
| Run 8 | 8:22 | 8:10 |
| Wall balls | 8:16 | 8:11 |
| Roxzone | 9:17 | 9:32 |
| Finish | 1:47:51 | 1:45:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:36 against the typical Open Women finisher at Singapore Expo 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:47:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
