GBR Ainsley Miller
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:32:25 at Glasgow 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Ainsley Miller, Sharon Pentletonwhole field → | Doubles Women · team 35-39 | 1:32:25 | 1407th of 2,386272nd of 472 aged 35-39 | 53:57 | 32:20 | 6:12 | View results | See splits Hide splitsSkiErg4:31fastest 14%Sled push1:58faster than 29%Sled pull4:02faster than 47%Burpee broad jump4:35faster than 46%Row5:29faster than 42%Farmers carry1:51fastest 38%Sandbag lunges3:46fastest 41%Wall balls6:08faster than 14%Runs (8 km)53:57faster than 40%Roxzone6:12faster than 41%Run 16:53faster than 26%Run 26:13faster than 42%Run 36:37faster than 39%Run 46:34faster than 43%Run 56:38faster than 45%Run 66:36faster than 44%Run 76:41faster than 41%Run 87:50faster than 35%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Ainsley Miller, Sharon Pentletonwhole field → | Doubles Women · team 30-39 | 1:36:23 | 1436th of 1,847549th of 704 aged 30-39 | 54:04 | 35:24 | 6:58 | View results | See splits Hide splitsSkiErg4:46faster than 32%Sled push2:04faster than 18%Sled pull4:38faster than 16%Burpee broad jump6:08faster than 10%Row5:03fastest 39%Farmers carry1:56faster than 32%Sandbag lunges4:39faster than 16%Wall balls6:10faster than 3%Runs (8 km)54:04faster than 32%Roxzone6:58faster than 22%Run 15:26faster than 8%Run 27:33faster than 16%Run 37:14faster than 28%Run 47:04faster than 34%Run 57:05faster than 41%Run 66:54faster than 46%Run 76:54faster than 46%Run 85:57faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ainsley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Glasgow 2026 · best of 2 | 4:48 |
| Sled push | 1:58 | Glasgow 2026 · best of 2 | 1:51 |
| Sled pull | 4:02 | Glasgow 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:35 | Glasgow 2026 · best of 2 | 4:17 |
| Row | 5:03 | Glasgow 2025 · best of 2 | 5:12 |
| Farmers carry | 1:51 | Glasgow 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:46 | Glasgow 2026 · best of 2 | 3:47 |
| Wall balls | 6:08 | Glasgow 2026 · best of 2 | 4:22 |
| Runs (8 km) | 53:57 | Glasgow 2026 · best of 2 | 49:12 |
| Roxzone | 6:12 | Glasgow 2026 · best of 2 | 7:49 |
How to read
Each station's best across Ainsley's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sharon Pentleton2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ainsley against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:19 against the typical Doubles Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
