AUS Ainsley Bell
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:29:32 (Sydney 2024) · Doubles Women 1:27:45 (Sydney 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2024 26 Jul 2024team: Ainsley Bell, Orapan Pengsaowhat the whole field did → | Doubles Women · team 30-39 | 1:27:45 | 380th of 563 | 52:11 | 28:40 | 6:59 | splitsSkiErg4:52Sled push1:37Sled pull4:21Burpee broad jump4:20Row5:16Farmers carry1:51Sandbag lunges3:16Wall balls3:07Run 14:31Run 26:09Run 36:29Run 46:39Run 56:53Run 66:43Run 76:43Run 88:07Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Open Women · 25-29 | 1:29:32 | 182nd of 363 | 45:30 | 39:03 | 5:04 | splitsSkiErg5:01Sled push2:11Sled pull4:38Burpee broad jump8:01Row4:53Farmers carry1:59Sandbag lunges5:57Wall balls6:23Run 13:56Run 25:27Run 35:57Run 45:45Run 55:52Run 65:53Run 75:40Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2024, against 363 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ainsley against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:10 against the typical Open Women finisher at Sydney 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
