Athlete · Pro Women · 25-29 ·

ESP

Ainoa Viana

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:21:21 (Málaga 2026) · Doubles Women 1:08:39 (Madrid 2025).

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1:21:21 Pro Women time · Málaga 2026 also raced Doubles Women: each has its own best below

80th of 146 Pro Women place · Málaga 2026 among Pro Women finishers there

1:21:21 latest race · Málaga 2026 first Pro Women race Pro Women

Runs (8 km) strongest segment · Málaga 2026 faster than 63% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:21:21Málaga 2026 · 1 race Doubles Women1:08:39Madrid 2025 · 1 race · with Laura Viana

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 17 Apr 2026what the whole field did →	Pro Women · 25-29	1:21:21	80th of 146	36:10	39:33	5:42	splits SkiErg5:06Sled push4:06Sled pull5:34Burpee broad jump5:13Row5:22Farmers carry3:16Sandbag lunges4:36Wall balls6:20Run 13:56Run 24:20Run 34:35Run 44:37Run 54:40Run 64:42Run 74:44Run 84:39Full report for this race →
Madrid 2025 30 Nov 2025team: Laura Viana, Ainoa Vianawhat the whole field did →	Doubles Women · team 16-24	1:08:39	top 2% 27/1,644	38:38	25:03	5:02	splits SkiErg4:38Sled push1:32Sled pull3:34Burpee broad jump2:56Row4:48Farmers carry1:33Sandbag lunges2:44Wall balls3:18Run 14:22Run 24:35Run 34:49Run 44:46Run 54:54Run 64:50Run 74:52Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Málaga 2026, against 146 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ainoaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 28%

Sled pull faster than 43%

Burpee broad jump faster than 35%

Row faster than 29%

Farmers carry faster than 17%

Sandbag lunges faster than 55%

Wall balls faster than 39%

Roxzone faster than 50%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:23 slower

Sled pull 0:16 slower

Burpee broad jump 0:23 slower

Row 0:13 slower

Farmers carry 0:54 slower

Sandbag lunges 0:03 faster

Wall balls 0:24 slower

Roxzone 0:02 faster

Runs (8 km) 1:31 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ainoa against the typical Pro Women finisher

Ainoa1:21:21

3:565:064:204:064:355:344:375:134:405:224:423:164:444:364:396:205:42

Typical Pro Women1:19:52

4:124:484:293:434:425:184:484:504:475:094:442:224:504:394:515:565:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:54 against the typical Pro Women finisher at Málaga 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:21:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown