Athlete · Doubles Mixed · team U29 ·

ESP

Ainhoa Sanchez Rosas

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:17 at Madrid 2024.

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Doubles Mixed time1:12:17Madrid 2024

Doubles Mixed place105thof 584 · Madrid 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 96% of Doubles Mixed at Madrid 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2024 26 Oct 2024team: Ainhoa Sanchez Rosas, Borja Cortes Ormazabalwhole field →	Doubles Mixed · team U29	1:12:17	105th of 58436th of 179 aged U29	40:53	24:16	7:11	View results	See splits Hide splits SkiErg4:10fastest 36%Sled push2:00fastest 27%Sled pull3:28fastest 22%Burpee broad jump2:16fastest 4%Row4:24fastest 17%Farmers carry1:33fastest 16%Sandbag lunges2:55fastest 4%Wall balls3:30fastest 4%Runs (8 km)40:53fastest 28%Roxzone7:11fastest 35%Run 15:34fastest 23%Run 24:50fastest 34%Run 35:05fastest 34%Run 45:02fastest 30%Run 55:06fastest 29%Run 65:03fastest 30%Run 75:04fastest 31%Run 85:12fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Borja Cortes Ormazabal1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Madrid 2024, against 584 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ainhoaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%

Sled push faster than 74%

Sled pull faster than 79%

Burpee broad jump faster than 96%

Row faster than 84%

Farmers carry faster than 84%

Sandbag lunges faster than 96%

Wall balls faster than 96%

Roxzone faster than 65%

Runs (8 km) faster than 73%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:16 faster

Sled pull 0:32 faster

Burpee broad jump 0:55 faster

Row 0:20 faster

Farmers carry 0:16 faster

Sandbag lunges 1:10 faster

Wall balls 0:43 faster

Roxzone 0:36 faster

Runs (8 km) 3:08 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ainhoa against the typical Doubles Mixed finisher

Ainhoa1:12:17

5:344:104:502:005:053:285:022:165:064:245:031:335:042:555:123:307:11

Typical Doubles Mixed1:20:17

6:094:155:062:165:204:005:223:115:304:445:241:495:274:055:394:137:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up