Ainhoa López Rodríguez
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:21:36 at Madrid 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2024 26 Oct 2024team: Inés Diez Ruipèrez, Ainhoa López Rodríguezwhole field → | Pro Doubles Women · team U29 | 1:21:36 | 19th of 356th of 7 aged U29 | 39:39 | 34:31 | 7:30 | View results | See splits Hide splitsSkiErg4:53faster than 2%Sled push3:22faster than 8%Sled pull6:34faster than 2%Burpee broad jump3:03fastest 39%Row5:26faster than 2%Farmers carry1:51fastest 30%Sandbag lunges5:01faster than 11%Wall balls4:21faster than 29%Runs (8 km)39:39fastest 21%Roxzone7:30fastest 45%Run 15:58faster than 39%Run 24:49fastest 39%Run 34:54fastest 28%Run 44:53fastest 24%Run 54:54fastest 20%Run 64:36fastest 8%Run 74:52fastest 20%Run 84:47fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Inés Diez Ruipèrez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 35 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ainhoa against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:45 against the typical Pro Doubles Women finisher at Madrid 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.