GBR Aimee Welsh
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:19 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Aimee Welsh, Pippa McCarthywhole field → | Doubles Women · team 16-24 | 1:37:19 | 2928th of 3,491364th of 417 aged 16-24 | 46:31* | 35:47* | 15:05 | View results | See splits Hide splitsSkiErg5:58faster than 1%Sled push2:23faster than 6%Sled pull4:54faster than 20%Burpee broad jump4:11fastest 43%Row5:52faster than 10%Farmers carry2:06faster than 14%Sandbag lunges4:51faster than 11%Wall balls5:32faster than 14%Runs (8 km)46:31faster than 15%Roxzone15:05faster than 24%Run 14:19faster than 30%Run 25:28faster than 12%Run 35:40faster than 13%Run 45:37faster than 17%Run 55:33faster than 22%Run 65:43faster than 17%Run 75:41faster than 19%Run 88:33faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Pippa McCarthy1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aimee against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:44 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
