GBR Aimee Watson
2 HYROX races over 1 season.
One best per race type
2 results at 1 race
27th of 280 Pro Women (faster than 90%).
| Part | Time | Typical here | vs 280 Pro Women here |
|---|---|---|---|
| Run 1: | 4:32 | 5:07 | faster than 78% |
| SkiErg: | 4:32 | 4:54 | faster than 92% |
| Run 2: | 3:57 | 4:27 | faster than 81% |
| Sled push: | 3:50 | 4:23 | faster than 76% |
| Run 3: | 4:15 | 4:44 | faster than 78% |
| Sled pull: | 5:03 | 5:22 | faster than 62% |
| Run 4: | 4:04 | 4:45 | faster than 87% |
| Burpee broad jump: | 3:58 | 5:01 | faster than 82% |
| Run 5: | 4:05 | 4:51 | faster than 88% |
| Row: | 4:39 | 5:04 | faster than 92% |
| Run 6: | 4:02 | 4:45 | faster than 89% |
| Farmers carry: | 2:19 | 2:32 | faster than 67% |
| Run 7: | 3:58 | 4:49 | faster than 92% |
| Sandbag lunges: | 3:49 | 4:50 | faster than 88% |
| Run 8: | 4:03 | 4:56 | faster than 91% |
| Wall balls: | 4:04 | 6:18 | faster than 96% |
| Roxzone: | 4:52 | 6:06 | faster than 86% |
| Runs (8 km) | 32:54 | 38:27 | faster than 87% |
| Stations (8) | 32:14 | ||
| Finish | 1:09:56 | 1:23:37 | 27th of 280 · faster than 90% |
8th of 2,703 Open Women (the fastest). Against the 40 who finished around 1:07:05: most time gained on wall balls (0:55), most lost on sled pull (0:16). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 4:28 | 6:02 | faster than 97% |
| SkiErg: | 4:29 | 5:14 | faster than 99% |
| Run 2: | 3:53 | 5:18 | faster than 98% |
| Sled push: | 2:39 | 3:12 | faster than 86% |
| Run 3: | 4:08 | 5:31 | faster than 98% |
| Sled pull: | 4:07 | 5:25 | faster than 93% |
| Run 4: | 4:03 | 5:33 | faster than 99% |
| Burpee broad jump: | 3:48 | 6:40 | faster than 98% |
| Run 5: | 4:00 | 5:39 | fastest in the field |
| Row: | 4:35 | 5:26 | fastest in the field |
| Run 6: | 3:57 | 5:32 | fastest in the field |
| Farmers carry: | 1:49 | 2:18 | faster than 91% |
| Run 7: | 3:57 | 5:32 | fastest in the field |
| Sandbag lunges: | 3:08 | 5:01 | faster than 98% |
| Run 8: | 4:06 | 5:47 | faster than 98% |
| Wall balls: | 3:19 | 6:48 | fastest in the field |
| Roxzone: | 4:36 | 7:16 | fastest in the field |
| Runs (8 km) | 32:28 | 44:53 | faster than 99% |
| Stations (8) | 27:54 | ||
| Finish | 1:04:53 | 1:32:53 | 8th of 2,703 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Birmingham Oct Birm, against 280 Pro Women
Shape of the race
This chart shows where Aimee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Pull (faster than 62%).
See the numbers
| Part | Aimee: faster than |
|---|---|
| Ski | 92% |
| Push | 76% |
| Pull | 62% |
| BBJ | 82% |
| Row | 92% |
| Carry | 67% |
| Lunges | 88% |
| Wall balls | 97% |
| Roxzone | 87% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aimee beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Sled pull (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aimee's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:33 faster); weakest: Farmers carry (0:13 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aimee against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aimee: 32:56 running, 32:14 at the stations and 4:52 in the roxzone; the longest station was the sled pull (5:03).Below, Typical Pro Women: 38:25 running, 38:24 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Aimee | Typical Pro Women |
|---|---|---|
| Run 1 | 4:32 | 5:07 |
| SkiErg | 4:32 | 4:54 |
| Run 2 | 3:57 | 4:27 |
| Sled push | 3:50 | 4:23 |
| Run 3 | 4:15 | 4:44 |
| Sled pull | 5:03 | 5:22 |
| Run 4 | 4:04 | 4:45 |
| Burpee broad jump | 3:58 | 5:01 |
| Run 5 | 4:05 | 4:51 |
| Row | 4:39 | 5:04 |
| Run 6 | 4:02 | 4:45 |
| Farmers carry | 2:19 | 2:32 |
| Run 7 | 3:58 | 4:49 |
| Sandbag lunges | 3:49 | 4:50 |
| Run 8 | 4:03 | 4:56 |
| Wall balls | 4:04 | 6:18 |
| Roxzone | 4:52 | 6:06 |
| Finish | 1:09:56 | 1:23:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:56.
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