USA Aimee Thorstensen
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aimee Thorstensen at each race, oldest on the left; lower is faster.The best was 1:22:02 at Anaheim (Dec 2025); Aimee Thorstensen was 0:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Doubles Mixed | 1:22:02 |
| Salt Lake City | Sep 2026 | Doubles Mixed | 1:22:32 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
629th of 1,759 Doubles Mixed (faster than 64%). Against the 53 who finished around 1:22:15: most time gained on sled push (0:30), most lost on the roxzone (0:40). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 3:38 | faster than 39% |
| SkiErg: | 4:35 | 4:30 | faster than 41% |
| Run 2: | 5:40 | 5:58 | faster than 60% |
| Sled push: | 1:26 | 1:57 | faster than 98% |
| Run 3: | 6:16 | 6:18 | faster than 50% |
| Sled pull: | 3:15 | 4:00 | faster than 87% |
| Run 4: | 5:52 | 6:17 | faster than 63% |
| Burpee broad jump: | 2:59 | 3:44 | faster than 81% |
| Run 5: | 6:00 | 6:25 | faster than 62% |
| Row: | 5:11 | 4:57 | faster than 30% |
| Run 6: | 5:53 | 6:18 | faster than 63% |
| Farmers carry: | 1:51 | 1:52 | faster than 54% |
| Run 7: | 5:52 | 6:20 | faster than 65% |
| Sandbag lunges: | 3:43 | 4:09 | faster than 69% |
| Run 8: | 5:54 | 6:26 | faster than 65% |
| Wall balls: | 5:04 | 4:54 | faster than 44% |
| Roxzone: | 9:19 | 9:42 | faster than 57% |
| Runs (8 km) | 45:13 | 48:03 | faster than 61% |
| Stations (8) | 28:04 | ||
| Finish | 1:22:32 | 1:27:54 | 629th of 1,759 · faster than 64% |
454th of 1,395 Doubles Mixed (faster than 67%). Against the 42 who finished around 1:23:02: most time gained on sled pull (0:57), most lost on the roxzone (0:33). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 1,395 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 5:35 | faster than 44% |
| SkiErg: | 4:41 | 4:37 | faster than 44% |
| Run 2: | 5:15 | 5:40 | faster than 66% |
| Sled push: | 1:49 | 2:21 | faster than 91% |
| Run 3: | 5:33 | 5:57 | faster than 66% |
| Sled pull: | 3:20 | 4:26 | faster than 91% |
| Run 4: | 6:02 | 6:00 | faster than 49% |
| Burpee broad jump: | 3:11 | 3:44 | faster than 74% |
| Run 5: | 5:53 | 6:14 | faster than 61% |
| Row: | 5:23 | 5:07 | faster than 31% |
| Run 6: | 5:30 | 6:06 | faster than 70% |
| Farmers carry: | 1:53 | 1:55 | faster than 55% |
| Run 7: | 5:35 | 6:09 | faster than 69% |
| Sandbag lunges: | 3:17 | 4:08 | faster than 84% |
| Run 8: | 7:04 | 7:42 | faster than 66% |
| Wall balls: | 5:13 | 5:04 | faster than 45% |
| Roxzone: | 6:47 | 7:00 | faster than 53% |
| Runs (8 km) | 46:33 | 49:51 | faster than 63% |
| Stations (8) | 28:47 | ||
| Finish | 1:22:02 | 1:28:44 | 454th of 1,395 · faster than 67% |
333rd of 840 Open Women (faster than 60%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 6:22 | 5:56 | faster than 32% |
| SkiErg: | 5:22 | 5:15 | faster than 40% |
| Run 2: | 5:24 | 5:36 | faster than 58% |
| Sled push: | 2:23 | 2:59 | faster than 87% |
| Run 3: | 5:44 | 5:50 | faster than 54% |
| Sled pull: | 5:11 | 5:49 | faster than 67% |
| Run 4: | 5:46 | 5:55 | faster than 55% |
| Burpee broad jump: | 6:23 | 6:53 | faster than 57% |
| Run 5: | 5:59 | 6:06 | faster than 53% |
| Row: | 5:50 | 5:40 | faster than 38% |
| Run 6: | 5:33 | 6:00 | faster than 65% |
| Farmers carry: | 2:05 | 2:14 | faster than 69% |
| Run 7: | 6:01 | 6:00 | faster than 49% |
| Sandbag lunges: | 4:27 | 5:04 | faster than 70% |
| Run 8: | 6:01 | 6:07 | faster than 53% |
| Wall balls: | 5:10 | 6:10 | faster than 74% |
| Roxzone: | 8:47 | 8:13 | faster than 40% |
| Runs (8 km) | 46:50 | 47:44 | faster than 54% |
| Stations (8) | 36:51 | ||
| Finish | 1:32:29 | 1:37:12 | 333rd of 840 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Matthew Bourdon2 races
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 840 Open Women
Shape of the race
This chart shows where Aimee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 88% of the field), weakest on Row (faster than 39%).
See the numbers
| Part | Aimee: faster than |
|---|---|
| Ski | 41% |
| Push | 88% |
| Pull | 68% |
| BBJ | 58% |
| Row | 39% |
| Carry | 70% |
| Lunges | 70% |
| Wall balls | 74% |
| Roxzone | 41% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aimee beat on each part of the race, at this race.Best: Sled push (faster than 88%); weakest: Row (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aimee's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:00 faster); weakest: Roxzone (0:34 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aimee against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aimee: 46:50 running, 36:50 at the stations and 8:47 in the roxzone; the longest station was the burpee broad jumps (6:23).Below, Typical Open Women: 47:30 running, 40:04 at the stations and 8:13 in the roxzone; the longest station was the burpee broad jumps (6:53).
See the numbers
| Part | Aimee | Typical Open Women |
|---|---|---|
| Run 1 | 6:22 | 5:56 |
| SkiErg | 5:22 | 5:15 |
| Run 2 | 5:24 | 5:36 |
| Sled push | 2:23 | 2:59 |
| Run 3 | 5:44 | 5:50 |
| Sled pull | 5:11 | 5:49 |
| Run 4 | 5:46 | 5:55 |
| Burpee broad jump | 6:23 | 6:53 |
| Run 5 | 5:59 | 6:06 |
| Row | 5:50 | 5:40 |
| Run 6 | 5:33 | 6:00 |
| Farmers carry | 2:05 | 2:14 |
| Run 7 | 6:01 | 6:00 |
| Sandbag lunges | 4:27 | 5:04 |
| Run 8 | 6:01 | 6:07 |
| Wall balls | 5:10 | 6:10 |
| Roxzone | 8:47 | 8:13 |
| Finish | 1:32:29 | 1:37:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:34 against the typical Open Women finisher at Las Vegas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
