Athlete · Open Women · 25-29 ·

NZL

Aimee Rowe

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:11:51 (Sydney 2026) · Doubles Women 1:12:23 (Auckland 2026).

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1:11:51 best Open Women time · Sydney 2026 also raced Doubles Women: each has its own best below

top 5% best Open Women place · Sydney 2026 100th of 2,043 Open Women finishers there

1:11:51 latest race · Sydney 2026 best Open Women time so far Open Women

Row strongest segment · Sydney 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:11:51Sydney 2026 · 2 races Doubles Women1:12:23Auckland 2026 · 1 race · with Joanne Wilson

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:16:001:20:001:24:00 best 1:11:51

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 25-29	1:11:51	top 5% 100/2,043	36:46	28:12	6:57	splits SkiErg4:35Sled push2:12Sled pull3:35Burpee broad jump4:28Row4:35Farmers carry1:50Sandbag lunges3:05Wall balls3:52Run 14:29Run 24:21Run 34:20Run 44:21Run 54:24Run 64:29Run 74:22Run 86:03Full report for this race →
Auckland 2026 29 Jan 2026team: Joanne Wilson, Aimee Rowewhat the whole field did →	Doubles Women · team 40-44	1:12:23	top 5% 58/1,356	40:39	28:02	3:46	splits SkiErg4:15Sled push2:02Sled pull3:46Burpee broad jump2:51Row5:15Farmers carry1:49Sandbag lunges3:23Wall balls4:41Run 15:22Run 24:53Run 34:49Run 44:54Run 54:57Run 64:56Run 75:04Run 85:49Full report for this race →
Auckland 2025 1 Feb 2025what the whole field did →	Open Women · 25-29	1:24:36	top 20% 104/535	43:14	36:11	5:11	splits SkiErg4:47Sled push2:26Sled pull4:58Burpee broad jump6:07Row5:08Farmers carry2:06Sandbag lunges4:57Wall balls5:42Run 15:08Run 24:45Run 35:09Run 45:08Run 55:34Run 65:47Run 75:47Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aimeeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 68%

Sled pull faster than 97%

Burpee broad jump faster than 95%

Row faster than 99%

Farmers carry faster than 75%

Sandbag lunges faster than 99%

Wall balls faster than 98%

Roxzone faster than 96%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 faster

Sled push 0:13 faster

Sled pull 1:31 faster

Burpee broad jump 2:27 faster

Row 0:44 faster

Farmers carry 0:14 faster

Sandbag lunges 2:08 faster

Wall balls 2:31 faster

Roxzone 2:19 faster

Runs (8 km) 7:03 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aimee against the typical Open Women finisher

Aimee1:11:51

4:294:354:212:124:203:354:214:284:244:354:291:504:223:056:033:526:57

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown