PHI Aileen Uy
1 HYROX race over 1 season. Best Open Women time: 1:55:57 at Hong Kong 2026.
1 result at 1 race
729th of 994 Open Women (faster than 26%). Against the 30 who finished around 1:56:57: most time gained on burpee broad jump (2:40), most lost on the eight runs (6:43). Runs 5 to 8 took 4:56 more than runs 1 to 4 (them: 4:48 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 4:18 | faster than 7% |
| SkiErg: | 6:19 | 5:35 | faster than 12% |
| Run 2: | 6:24 | 5:06 | faster than 10% |
| Sled push: | 3:21 | 3:14 | faster than 42% |
| Run 3: | 6:31 | 5:22 | faster than 13% |
| Sled pull: | 6:11 | 6:18 | faster than 53% |
| Run 4: | 6:35 | 5:23 | faster than 15% |
| Burpee broad jump: | 5:57 | 7:03 | faster than 72% |
| Run 5: | 6:44 | 5:27 | faster than 17% |
| Row: | 6:03 | 5:46 | faster than 32% |
| Run 6: | 6:48 | 5:26 | faster than 13% |
| Farmers carry: | 2:53 | 2:41 | faster than 40% |
| Run 7: | 7:03 | 5:26 | faster than 10% |
| Sandbag lunges: | 6:27 | 6:03 | faster than 38% |
| Run 8: | 9:27 | 7:41 | faster than 21% |
| Wall balls: | 8:30 | 7:52 | faster than 42% |
| Roxzone: | 15:17 | 13:29 | faster than 30% |
| Runs (8 km) | 55:05 | 44:44 | faster than 14% |
| Stations (8) | 45:41 | ||
| Finish | 1:55:57 | 1:44:06 | 729th of 994 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Hong Kong 2026, against 994 Open Women
Shape of the race
This chart shows where Aileen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 73% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Aileen: faster than |
|---|---|
| Ski | 12% |
| Push | 43% |
| Pull | 54% |
| BBJ | 73% |
| Row | 32% |
| Carry | 41% |
| Lunges | 39% |
| Wall balls | 42% |
| Roxzone | 31% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aileen beat on each part of the race, at this race.Best: Burpee broad jump (faster than 73%); weakest: SkiErg (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aileen's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:06 faster); weakest: Runs (8 km) (10:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aileen against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aileen: 55:08 running, 45:41 at the stations and 15:17 in the roxzone; the longest station was the wall balls (8:30).Below, Typical Open Women: 44:08 running, 44:32 at the stations and 13:29 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Aileen | Typical Open Women |
|---|---|---|
| Run 1 | 5:36 | 4:18 |
| SkiErg | 6:19 | 5:35 |
| Run 2 | 6:24 | 5:06 |
| Sled push | 3:21 | 3:14 |
| Run 3 | 6:31 | 5:22 |
| Sled pull | 6:11 | 6:18 |
| Run 4 | 6:35 | 5:23 |
| Burpee broad jump | 5:57 | 7:03 |
| Run 5 | 6:44 | 5:27 |
| Row | 6:03 | 5:46 |
| Run 6 | 6:48 | 5:26 |
| Farmers carry | 2:53 | 2:41 |
| Run 7 | 7:03 | 5:26 |
| Sandbag lunges | 6:27 | 6:03 |
| Run 8 | 9:27 | 7:41 |
| Wall balls | 8:30 | 7:52 |
| Roxzone | 15:17 | 13:29 |
| Finish | 1:55:57 | 1:44:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:48 against the typical Open Women finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:55:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
