PHI Aileen Jane Ang
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:22:31 at Osaka 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Osaka 2026 30 Jan 2026team: Shaina Louise Gan, Aileen Jane Angwhole field → | Doubles Women · team 35-39 | 2:22:31 | 309th of 31154th of 54 aged 35-39 | 1:31:44 | 36:28 | 14:24 | View results | See splits Hide splitsSkiErg5:13faster than 50%Sled push1:44fastest 42%Sled pull5:06faster than 30%Burpee broad jump6:03faster than 8%Row5:27faster than 36%Farmers carry2:20faster than 13%Sandbag lunges5:29faster than 6%Wall balls5:06faster than 29%Runs (8 km)1:31:44Roxzone14:24faster than 10%Run 16:47Run 212:20Run 312:43Run 412:28Run 512:16faster than 1%Run 612:28Run 713:07Run 89:38faster than 3%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Aileen Jane Ang, Shaina Louise Ganwhole field → | Doubles Women · team 35-39 | 2:29:25 | 578th of 58496th of 97 aged 35-39 | 1:37:56 | 39:04 | 12:25† | View results | See splits Hide splitsSkiErg5:06fastest 50%Sled push2:10fastest 45%Sled pull5:16faster than 41%Burpee broad jump6:52faster than 6%Row5:28fastest 50%Farmers carry2:29faster than 5%Sandbag lunges6:38faster than 2%Wall balls5:05faster than 42%Runs (8 km)1:37:56faster than 1%Roxzone12:25Run 17:16faster than 3%Run 212:15Run 312:19Run 412:47Run 512:51faster than 2%Run 613:02faster than 2%Run 713:21faster than 1%Run 814:05faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aileen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Hong Kong 2025 · best of 2 | 4:48 |
| Sled push | 1:44 | Osaka 2026 · best of 2 | 1:51 |
| Sled pull | 5:06 | Osaka 2026 · best of 2 | 4:12 |
| Burpee broad jump | 6:03 | Osaka 2026 · best of 2 | 4:17 |
| Row | 5:27 | Osaka 2026 · best of 2 | 5:12 |
| Farmers carry | 2:20 | Osaka 2026 · best of 2 | 1:52 |
| Sandbag lunges | 5:29 | Osaka 2026 · best of 2 | 3:47 |
| Wall balls | 5:05 | Hong Kong 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:31:44 | Osaka 2026 · best of 2 | 49:12 |
| Roxzone | 14:24 | Osaka 2026 | 7:49 |
How to read
Each station's best across Aileen's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Shaina Louise Gan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 311 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aileen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:16 against the typical Doubles Women finisher at Osaka 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:22:31.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
