GBR Aileen Cook
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:15:09 at Glasgow 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Jacquelyn Hay, Aileen Cookwhole field → | Doubles Women · team 40-44 | 1:15:35 | 285th of 2,38638th of 420 aged 40-44 | 43:05 | 28:30 | 4:06 | View results | See splits Hide splitsSkiErg4:37fastest 23%Sled push1:27fastest 6%Sled pull3:30fastest 21%Burpee broad jump3:42fastest 22%Row5:14fastest 34%Farmers carry1:43fastest 19%Sandbag lunges3:38fastest 35%Wall balls4:39fastest 41%Runs (8 km)43:05fastest 12%Roxzone4:06fastest 10%Run 14:50fastest 5%Run 24:53fastest 8%Run 35:16fastest 12%Run 45:29fastest 17%Run 55:34fastest 17%Run 65:21fastest 12%Run 75:32fastest 16%Run 86:14fastest 18%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Aileen Cook, Jacquelyn Haywhole field → | Doubles Women · team 40-44 | 1:15:36 | 280th of 1,54629th of 234 aged 40-44 | 42:12 | 28:53 | 4:36 | View results | See splits Hide splitsSkiErg4:42faster than 40%Sled push1:33fastest 19%Sled pull4:26faster than 31%Burpee broad jump3:24fastest 15%Row4:59fastest 35%Farmers carry1:40fastest 19%Sandbag lunges3:09fastest 14%Wall balls5:00faster than 24%Runs (8 km)42:12fastest 14%Roxzone4:36fastest 17%Run 13:43fastest 14%Run 25:23fastest 16%Run 35:31fastest 13%Run 45:40fastest 17%Run 55:50fastest 18%Run 65:46fastest 17%Run 75:46fastest 17%Run 84:36fastest 16%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Jacquelyn Hay, Aileen Cookwhole field → | Doubles Women · team 30-39 | 1:15:09 | 247th of 1,847100th of 704 aged 30-39 | 44:15 | 26:23 | 4:35 | View results | See splits Hide splitsSkiErg4:41faster than 44%Sled push1:21fastest 3%Sled pull3:25fastest 21%Burpee broad jump3:15fastest 13%Row5:06fastest 44%Farmers carry1:32fastest 13%Sandbag lunges3:09fastest 21%Wall balls3:54fastest 21%Runs (8 km)44:15fastest 16%Roxzone4:35fastest 15%Run 14:09fastest 19%Run 25:31fastest 13%Run 36:00fastest 23%Run 45:53fastest 17%Run 56:06fastest 21%Run 65:51fastest 15%Run 76:08fastest 22%Run 84:41fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aileen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Glasgow 2026 · best of 3 | 4:48 |
| Sled push | 1:21 | Glasgow 2025 · best of 3 | 1:51 |
| Sled pull | 3:25 | Glasgow 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:15 | Glasgow 2025 · best of 3 | 4:17 |
| Row | 4:59 | Manchester 2026 · best of 3 | 5:12 |
| Farmers carry | 1:32 | Glasgow 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:09 | Manchester 2026 · best of 3 | 3:47 |
| Wall balls | 3:54 | Glasgow 2025 · best of 3 | 4:22 |
| Runs (8 km) | 42:12 | Manchester 2026 · best of 3 | 49:12 |
| Roxzone | 4:06 | Glasgow 2026 · best of 3 | 7:49 |
How to read
Each station's best across Aileen's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jacquelyn Hay3 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,847 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aileen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
