GER Aiko Wiedermann
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:13 (Berlin 2026) · Doubles Men 1:12:33 (Berlin 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 40-44 | 1:28:13 | 2312th of 4,143 | 30:50* | 43:08* | 14:19 | splitsSkiErg4:47Sled push4:01Sled pull5:01Burpee broad jump7:21Row4:49Farmers carry2:54Sandbag lunges7:23Wall balls6:52Run 13:18Run 23:36Run 33:35Run 43:42Run 53:45Run 63:38Run 73:40Run 85:39Full report for this race → |
| Berlin 2025 18 May 2025team: Aiko Wiedermann, Daniel Ernstwhat the whole field did → | Doubles Men · team 40-49 | 1:12:33 | 1139th of 1,821 | 36:16 | 28:16 | 8:05 | splitsSkiErg4:02Sled push1:58Sled pull3:46Burpee broad jump3:45Row4:32Farmers carry1:25Sandbag lunges4:25Wall balls4:23Run 13:37Run 24:11Run 34:28Run 44:31Run 54:38Run 64:25Run 74:29Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aiko against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:03 against the typical Open Men finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
