Athlete · Pro Women · 25-29 ·

NED

Aike Vos

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:31:40 (Utrecht 2025) · Doubles Mixed 1:02:17 (Amsterdam 2026) · Doubles Women 1:23:00 (Rotterdam 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:31:40 Pro Women time · Utrecht 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 39% Pro Women place · Utrecht 2025 70th of 180 Pro Women finishers there

1:02:17 latest race · Amsterdam 2026 first Doubles Mixed race Doubles Mixed with Jeroen Ottens

Sled pull strongest segment · Utrecht 2025 faster than 72% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:31:40Utrecht 2025 · 1 race Doubles Mixed1:02:17Amsterdam 2026 · 1 race · with Jeroen Ottens Doubles Women1:23:00Rotterdam 2025 · 1 race · with Ellen Wilms

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026team: Aike Vos, Jeroen Ottenswhat the whole field did →	Doubles Mixed · team 25-29	1:02:17	top 5% 101/2,259	35:08	22:43	4:30	splits SkiErg3:48Sled push2:08Sled pull2:43Burpee broad jump2:34Row4:12Farmers carry1:23Sandbag lunges2:31Wall balls3:24Run 13:41Run 24:23Run 34:22Run 44:26Run 54:28Run 64:27Run 74:33Run 84:50Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Pro Women · 25-29	1:31:40	top 39% 70/180	45:18	40:48	5:39	splits SkiErg4:56Sled push5:08Sled pull5:07Burpee broad jump5:36Row5:08Farmers carry2:50Sandbag lunges5:06Wall balls6:57Run 15:15Run 25:36Run 35:56Run 45:54Run 55:57Run 65:53Run 75:59Run 84:50Full report for this race →
Rotterdam 2025 27 Feb 2025team: Ellen Wilms, Aike Voswhat the whole field did →	Doubles Women · team U29	1:23:00	top 35% 399/1,149	49:52	26:47	6:26	splits SkiErg4:45Sled push1:36Sled pull3:37Burpee broad jump3:46Row4:44Farmers carry1:31Sandbag lunges3:20Wall balls3:28Run 16:12Run 25:50Run 36:01Run 46:11Run 56:12Run 66:17Run 76:27Run 86:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Utrecht 2025, against 180 Pro Women

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aikeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 49%

Sled pull faster than 72%

Burpee broad jump faster than 55%

Row faster than 53%

Farmers carry faster than 53%

Sandbag lunges faster than 63%

Wall balls faster than 53%

Roxzone faster than 56%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:02 slower

Sled pull 0:39 faster

Burpee broad jump 0:09 faster

Row 0:01 faster

Farmers carry 0:04 faster

Sandbag lunges 0:31 faster

Wall balls 0:11 faster

Roxzone 0:07 faster

Runs (8 km) 0:05 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aike against the typical Pro Women finisher

Aike1:31:40

5:154:565:365:085:565:075:545:365:575:085:532:505:595:064:506:575:39

Typical Pro Women1:33:12

4:564:505:245:065:535:465:545:456:045:095:572:546:005:375:037:085:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:31:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown