AUS Aiden Lorien
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aiden Lorien at each race, oldest on the left; lower is faster.The best was 1:25:43 at Sydney (Jul 2026); Aiden Lorien was 18:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Open Men | 1:43:54 |
| Sydney | Jul 2026 | Open Men | 1:25:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
1,683rd of 3,324 Open Men (faster than 49%). Against the 101 who finished around 1:25:32: most time gained on the eight runs (1:12), most lost on sled pull (1:03). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 3:37 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:03 | faster than 31% |
| SkiErg: | 4:38 | 4:26 | faster than 28% |
| Run 2: | 4:30 | 4:23 | faster than 43% |
| Sled push: | 2:43 | 2:37 | faster than 43% |
| Run 3: | 4:31 | 4:42 | faster than 59% |
| Sled pull: | 5:24 | 4:26 | faster than 24% |
| Run 4: | 4:31 | 4:44 | faster than 61% |
| Burpee broad jump: | 5:55 | 5:43 | faster than 45% |
| Run 5: | 4:39 | 4:55 | faster than 64% |
| Row: | 4:48 | 4:45 | faster than 44% |
| Run 6: | 4:30 | 4:49 | faster than 65% |
| Farmers carry: | 1:56 | 2:05 | faster than 62% |
| Run 7: | 4:45 | 4:49 | faster than 52% |
| Sandbag lunges: | 5:25 | 5:35 | faster than 54% |
| Run 8: | 6:48 | 7:00 | faster than 55% |
| Wall balls: | 7:27 | 7:02 | faster than 42% |
| Roxzone: | 8:57 | 8:40 | faster than 43% |
| Runs (8 km) | 38:35 | 39:34 | faster than 56% |
| Stations (8) | 38:16 | ||
| Finish | 1:25:43 | 1:25:32 | 1683rd of 3,324 · faster than 49% |
775th of 2,979 Doubles Mixed (faster than 74%). Against the 91 who finished around 1:12:33: most time gained on farmers carry (0:18), most lost on the eight runs (0:51). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:27 | 4:35 | faster than 57% |
| SkiErg: | 3:57 | 4:13 | faster than 85% |
| Run 2: | 4:44 | 4:54 | faster than 58% |
| Sled push: | 1:38 | 1:50 | faster than 77% |
| Run 3: | 4:50 | 5:07 | faster than 64% |
| Sled pull: | 3:27 | 3:33 | faster than 56% |
| Run 4: | 4:47 | 5:09 | faster than 67% |
| Burpee broad jump: | 2:59 | 3:34 | faster than 77% |
| Run 5: | 4:48 | 5:18 | faster than 72% |
| Row: | 4:14 | 4:38 | faster than 89% |
| Run 6: | 4:44 | 5:14 | faster than 73% |
| Farmers carry: | 1:19 | 1:42 | faster than 92% |
| Run 7: | 4:49 | 5:17 | faster than 70% |
| Sandbag lunges: | 3:32 | 4:07 | faster than 75% |
| Run 8: | 6:34 | 7:22 | faster than 73% |
| Wall balls: | 3:52 | 4:29 | faster than 83% |
| Roxzone: | 8:23 | 8:41 | faster than 58% |
| Runs (8 km) | 39:38 | 43:02 | faster than 69% |
| Stations (8) | 24:58 | ||
| Finish | 1:12:55 | 1:20:06 | 775th of 2,979 · faster than 74% |
726th of 852 Open Men (faster than 14%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:06 | faster than 39% |
| SkiErg: | 4:34 | 4:24 | faster than 31% |
| Run 2: | 4:52 | 4:39 | faster than 38% |
| Sled push: | 5:02 | 3:05 | faster than 4% |
| Run 3: | 5:26 | 5:06 | faster than 36% |
| Sled pull: | 6:57 | 4:47 | faster than 6% |
| Run 4: | 5:50 | 5:06 | faster than 23% |
| Burpee broad jump: | 6:51 | 5:32 | faster than 23% |
| Run 5: | 6:02 | 5:12 | faster than 20% |
| Row: | 5:06 | 4:44 | faster than 18% |
| Run 6: | 5:54 | 5:07 | faster than 22% |
| Farmers carry: | 2:30 | 2:05 | faster than 20% |
| Run 7: | 6:16 | 5:07 | faster than 14% |
| Sandbag lunges: | 7:05 | 5:01 | faster than 12% |
| Run 8: | 6:57 | 5:21 | faster than 14% |
| Wall balls: | 10:43 | 6:48 | faster than 10% |
| Roxzone: | 9:40 | 7:37 | faster than 24% |
| Runs (8 km) | 45:30 | 39:50 | faster than 22% |
| Stations (8) | 48:48 | ||
| Finish | 1:43:54 | 1:24:27 | 726th of 852 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Aiden has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Brisbane 2026 · best of 2 | 4:34 |
| Sled push | 2:43 | Sydney 2026 · best of 2 | 3:04 |
| Sled pull | 5:24 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:55 | Sydney 2026 · best of 2 | 5:38 |
| Row | 4:48 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:25 | Sydney 2026 · best of 2 | 5:20 |
| Wall balls | 7:27 | Sydney 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:35 | Sydney 2026 · best of 2 | 41:47 |
| Roxzone | 8:57 | Sydney 2026 · best of 2 | 7:23 |
How to read
Each station's best across Aiden's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kiara Penman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Aiden sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 63% of the field), weakest on Pull (faster than 24%).
See the numbers
| Part | Aiden: faster than |
|---|---|
| Ski | 28% |
| Push | 43% |
| Pull | 24% |
| BBJ | 46% |
| Row | 45% |
| Carry | 63% |
| Lunges | 54% |
| Wall balls | 42% |
| Roxzone | 44% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aiden beat on each part of the race, at this race.Best: Farmers carry (faster than 63%); weakest: Sled pull (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aiden's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:59 faster); weakest: Sled pull (0:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aiden against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aiden: 38:37 running, 38:16 at the stations and 8:57 in the roxzone; the longest station was the wall balls (7:27).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Aiden | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 4:03 |
| SkiErg | 4:38 | 4:26 |
| Run 2 | 4:30 | 4:23 |
| Sled push | 2:43 | 2:37 |
| Run 3 | 4:31 | 4:42 |
| Sled pull | 5:24 | 4:26 |
| Run 4 | 4:31 | 4:44 |
| Burpee broad jump | 5:55 | 5:43 |
| Run 5 | 4:39 | 4:55 |
| Row | 4:48 | 4:45 |
| Run 6 | 4:30 | 4:49 |
| Farmers carry | 1:56 | 2:05 |
| Run 7 | 4:45 | 4:49 |
| Sandbag lunges | 5:25 | 5:35 |
| Run 8 | 6:48 | 7:00 |
| Wall balls | 7:27 | 7:02 |
| Roxzone | 8:57 | 8:40 |
| Finish | 1:25:43 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:58 against the typical Open Men finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
