AUS Aiden Elbaz
2 HYROX results over 1 season. Best Open Men time 1:26:21 at Melbourne 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:26:21 | 1362nd of 2,673 | 43:36 | 36:23 | 6:25 | splitsSkiErg4:15Sled push1:56Sled pull7:48Burpee broad jump4:46Row4:43Farmers carry2:20Sandbag lunges5:45Wall balls4:50Run 15:00Run 24:51Run 35:11Run 45:27Run 55:46Run 65:40Run 75:32Run 86:13Full report for this race → |
| Perth 2024 13 Sept 2024what the whole field did → | Open Men · 35-39 | 1:38:35 | 368th of 469 | 47:58 | 38:52 | 11:50 | splitsSkiErg4:40Sled push2:40Sled pull4:39Burpee broad jump6:16Row5:07Farmers carry2:34Sandbag lunges6:36Wall balls6:20Run 16:08Run 25:23Run 36:03Run 45:50Run 55:54Run 65:50Run 75:48Run 87:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aiden against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 3:00 against the typical Open Men finisher at Melbourne 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
